Britt the Fit Vet Tech

Britt the Fit Vet Tech 💪 LVT | AFAA CGFI
🐾 Vet tech by day. Real workouts. No shortcuts.

Built different by choice.
🔥 OTF Athlete | HYROX Athlete in Training
Helping you build strength, confidence & consistency
Real life.

05/17/2026

Summer is around the corner…
I’m looking to set things in motion to start group fitness classes!

If anyone has any ideas where I can find affordable resistance bands, dumbbells and yoga mats. LMK!

May accountability check-in.This morning’s scale reading: 158 lbs.My current goal: 140 lbs.And before anybody says it… y...
05/06/2026

May accountability check-in.

This morning’s scale reading: 158 lbs.

My current goal: 140 lbs.

And before anybody says it… yes, I know the scale isn’t everything. Strength, endurance, energy, confidence, muscle gain… all of that matters too. But I also believe in being transparent.

I’m not a person who has it all figured out.
I’m not someone who wakes up motivated every day.
I’m not naturally disciplined 24/7.

I’m a full-time vet tech trying to balance long shifts, exhaustion, workouts, meal prep, finances, stress, and still show up for myself anyway.

So May is my “lock in” month.

Not starvation.
Not punishment.
Not chasing perfection.

Just consistency:
• hitting workouts
• getting protein in
• drinking water
• cutting back on the emotional/snacky eating
• sleeping better
• staying accountable even on hard days

I want to feel stronger by summer.
I want to feel confident in my own skin again.
And I want people following this page to know they do NOT have to already be at the finish line to start inspiring others.

We’re building together.

Comment below if you would like a link to the smart scale that I LOVE!! ⬇️⬇️⬇️

Yesterday I leveled up my mind at a veterinary conference. 🐾🐾Today I leveled up my body and completed my first official ...
05/03/2026

Yesterday I leveled up my mind at a veterinary conference. 🐾🐾

Today I leveled up my body and completed my first official 5K. 🏃🏾‍♀️

This is your reminder that you can be both smart and strong, focused and fearless.💪🏾

We’re not choosing one version of ourselves, we’re building all of them. 🫡

05/01/2026

MAY IS HEREEEE!!

May 1. Reset.

I’ve been consistent, but not fully locked in. And that matters.

So here’s me holding myself accountable

From now until my August trip, I’m tightening everything up

Consistent workouts. No skipping when I don’t feel like it
Hitting my protein and staying within my calories
Cleaning up the little habits that have been slipping

Starting this weekend, I’m stepping it up even more
- GVC Con Veterinary Conference on 5/2
- My first officially timed 5K: Walkway over the Hudson on 5/3

No more almost. No more halfway effort

This isn’t about starting over. It’s about leveling up what I’m already doing

Discipline over motivation. Every time

Let’s see what happens when I actually lock in

Hey y’all, just reintroducing myself because a lot has changed. 👋🏽I’m Brittney,💪 Licensed Veterinary Technician (LVT)🎓 A...
04/28/2026

Hey y’all, just reintroducing myself because a lot has changed. 👋🏽

I’m Brittney,
💪 Licensed Veterinary Technician (LVT)
🎓 AFAA Certified Group Fitness Instructor (CGFI)
🔥 OTF Athlete | HYROX Athlete in Training

And I’m building strength in every area of my life.

🐾 By day: I’m in scrubs, caring for animals with skill, heart, and a whole lot of hustle.
🔥 By choice: I’m in the gym showing up, lifting, running, and proving to myself that consistency beats motivation every time.
📈 By purpose: I’m stepping into coaching in the future and creating a life that doesn’t just look good… it feels strong.

This page isn’t about perfection, it’s about real life while chasing big goals.

Here’s what you’ll see here:
✔️ Realistic workouts for busy schedules
✔️ Behind-the-scenes of vet tech life
✔️ Meal prep, structure, and discipline (not crash diets)
✔️ Growth: mentally, physically, and emotionally

If you’re balancing a demanding job, trying to stay consistent, and figuring it out as you go…

You’re in the right place. 🧡

We’re not waiting for the “perfect time” anymore.
We’re building anyway.

Drop a 💪 if you’re locked in with me.

Address

Poughkeepsie, NY

Website

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