I Heart This Podcast

I Heart This Podcast Audio thank you notes to a world full of wonder. Gratitude is one of the heart's highest callings.

What if the chains holding you back… are on the inside? What if the rules constraining what you do and say and think … a...
11/14/2025

What if the chains holding you back… are on the inside? What if the rules constraining what you do and say and think … are ones you didn’t even know you were following? In this episode, the biggest and most challenging one I’ve ever produced, we’ll follow four different stories of people finding the courage to write their own minds. This is the story of freedom you can’t see.

Quickly and easily listen to I Heart This for free!

I love getting smiled at by people. And I love smiling back at them. It feels like I’m passing out goodwill charms to ev...
09/04/2025

I love getting smiled at by people. And I love smiling back at them. It feels like I’m passing out goodwill charms to everyone who walks by. I love that without saying a word, I can radiate goodwill. In a world where people spend less and less time in public places and less and less time interacting face-to-face, I love how a smile opens the door and says, “I have no idea who the hell you are, but, sure, you can talk to me.”

YouTube: https://youtu.be/gjd53sl3VX8?si=0XSS_4DYAA2rUe5n
Spotify: https://open.spotify.com/episode/27mDu90uQTSqi2xOyqwuBo?si=9a6e420bd87f49dd

Earth's Moon friggin' rocks! Here's why.
08/21/2025

Earth's Moon friggin' rocks! Here's why.

"Earth’s moon is more than just a pretty light in the night sky—it’s jackpot of a cosmic lottery. From perfect eclipses to a stable axis, discover why our mo...

I live in a town that love the circus. Small as it is, it has a world-class circus school. But even with all of that lov...
08/07/2025

I live in a town that love the circus. Small as it is, it has a world-class circus school. But even with all of that love around me, I really didn't expect to fall in love with the circus. Then I went to a Cirque du Soleil performance. They had to scrape me off the floor. In this episode of I Heart This, what the circus taught me about entertainment, art, and the fuzzy line between the two.
YouTube: https://youtu.be/mxXdbk_JBAs
Spotify: https://open.spotify.com/episode/2ejQZsQP8MK6RDX52GdWwf?si=7129798004c04a9b

Feeling like you’ve got this whole life thing figured out? Yeah, me neither. In this episode . . . lessons learned from ...
08/01/2025

Feeling like you’ve got this whole life thing figured out? Yeah, me neither. In this episode . . . lessons learned from trying to live a more appreciative life and screwing it up over and over again.

Feeling like you’ve got this whole life thing figured out? Yeah, me neither. In this episode . . . lessons learned from trying to live a more appreciative li...

In 2019, Emile Bruneau was dying of cancer. His kids were four and six. And they were helpless. No matter what they did,...
07/06/2025

In 2019, Emile Bruneau was dying of cancer. His kids were four and six. And they were helpless. No matter what they did, they were going to lose their dad.

Emile's four-year-old, Atticus, perseverated on what he would do when his father died. So Emile's wife, Stephanie, asked if she could join Atticus in his plans. They sat and made the plan together. They thought of the places they would visit and the things they would do.

Clara, their six-year-old didn't talk. She crawled into a linen closet and shut the door. So Emile gathered boards and nails and a hammer and built a nook in the closet with steps and a railing and a stuffed animal and a flashlight.

We all know that trauma is passed through generations. But so is strength. And so is love.

Do you know "King Lear?" Do you know the part where the Earl of Gloucester has his eyes gouged out by his enemy and he i...
07/04/2025

Do you know "King Lear?" Do you know the part where the Earl of Gloucester has his eyes gouged out by his enemy and he is abandoned and betrayed by everyone? Do you know the part where he is rescued by the son he, himself, has betrayed and banished? Do you remember how, typical of Shakespeare, that son is in disguise? Do you know the part where that son, still true, guides his father to the cliff's edge because his dad wants to leap from it and die? Do you know the part where Gloucester jumps? Do you know the part where it's not a cliff at all, and the father lands with his feet on flat ground because his son still loves him so? If you do, then you are ready for this poem that I just read for the first time today:

I think of Gloucester, blind, led through the world
To the world’s edge by the hand of a stranger
Who is his faithful son. At the cliff’s verge
He flings away his life, as of no worth,
The true way lost, his eyes two bleeding wounds—
And finds his life again, and is led on
By the forsaken son who has become
His father, that the good may recognize
Each other, and at last go ripe to death.
We live the given life, and not the planned.

--Wendell Berry (A Timbered Choir: The Sabbath Poems 1979-1997)

We live the given life, and not the planned.

Amen

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