Rooted Warriors Podcast

Rooted Warriors Podcast Welcome to Rooted Warriors! Join Gina, Moe, and Kat for laughs, deep dives, and sisterhood. Looking for those who love as fiercely as they live? BOOM!

Spice up your day with a podcast that might make you snort your organic latte. You’ve found your Tribe. Welcome to Rooted Warriors, where your hosts Gina, Moe, and Kat turn every podcast episode into a riot of laughter, truth bombs, and sisterhood solidarity. Grab your coffee and buckle up for a spirited, authentic ride through life’s messiest moments with a generous side of humor and wisdom. Roll

with the Rooted Warrior crew that doesn’t just scratch the surface topics, but dives headfirst into the deep end, armed with quirky humor and a whole lot of heart. We champion traditional values with a twist, and we’re redefining what modern feminism looks like—one empowering episode at a time. Dealing with those fire-breathing bosses or juggling the jungle of family antics? Our tribe’s got your back! Spice up your day with heart-to-heart convos that might just make you snort your fancy organic latte right out your nose, honesty as fresh as a morning breeze, and the kind of laughter that sticks to your ribs. You’ve found your squad.

09/17/2025

What if you started treating your everyday life like it actually matters? In this episode, we’re pulling back the curtain on what it really means to romanticize your life. Not in a Pinterest-perfect way, but in the soft, sacred, deeply intentional ways that shift your entire atmosphere.
We’re talking candles while you fold laundry, playlists that turn errands into road trips, morning rituals that feel like self-worth in action, and choosing beauty for your own sake. This is about dating yourself. Slowing down. Creating presence on purpose.
You’ll hear:

How to reclaim peace and joy in the everyday

Why romanticizing your life is spiritual, not superficial

Small, soulful habits that say "I matter" without saying a word

Our own personal rhythms, fails, and favorite rituals

This episode is your reminder that your life is the main event — and it’s worth showing up for.
Backed at the Root — Sustained by our sponsors
Relic Inc.
Gold Dust – Ripon, CA
Pizza Plus – Linden, CA
Slightly Obsessed Studios – UNHINGED, BUT ON BRAND
SEAHUNNY'S OWN - Blissed-Out Body Ganache

09/17/2025

✨ Episode 58: DATING YOURSELF:
Romanticizing Your Life will drop @ 5am tomorrow morning, before you can even open your eyes.

This one’s not about highlight reels or aesthetics for the feed.
It’s about the real-life kind of beauty the kind you create in sweatpants, with soft music and the good candle lit.

💌 We’re talking:
– Making your space feel like someone special is coming over… when that someone is you
– Slow mornings, spritzing perfume for no reason
– Twinkle lights that never get put away
– And showing up for yourself the way you always dreamed someone else would

You don’t need a reason to be tender with your own life.
You just need a rhythm that reminds you you’re worth romanticizing.

🎧 Press play and fall back in love with the everyday.

09/14/2025

OUR SONG!!! We love you Britnee!!! ❤️🔥🙌

09/10/2025

This week on Rooted Warriors...
When the script flips, so does the perspective.In this episode, Rooted Warriors hands the mic to Luke and the conversation gets deeper than expected.
With questions that go beyond surface talk, we explore:• Identity and belonging when life gets loud• Forgiveness without the apology• Being chosen and what to do when it doesn’t feel like it• The tension between softness and strength• Masculinity, faith, and emotional growth
This is where we reflect-deeply.No hot seat. Just honest seats.Lean in for a conversation that meets you where you're at and maybe even nudges you somewhere new.
Backed at the Root — Sustained by our sponsors
Relic Inc.
Gold Dust – Ripon, CA
Pizza Plus – Linden, CA
Slightly Obsessed Studios – UNHINGED, BUT ON BRAND
SEAHUNNY'S OWN - Blissed-Out Body Ganache

09/03/2025

🎙️ New Episode Just Dropped — 4 AM

When we talk about manhood, feminism, and fatherhood, we’re really talking about identity, legacy, and connection.
But let’s be honest - the world’s been rewriting the script.

This episode?
It opens the door to a room most families never step into together.

No filters. No polish. Just real talk about:
👊 Fatherhood
💭 Identity
🧠 Mental load
💪 Masculinity without the mask

Luke joins us for an unfiltered conversation about the rise of the Balanced Alpha — the man who protects without posturing.
The one who fights for his family, not against it.

This is for:
— The men trying to get it right without losing themselves
— The women trying to hold space without shrinking
— And the families building something stronger than performance

✨ It’s not about being perfect.
It’s about showing up with a strong back, soft front, and a wild heart.

Catch it now - before the coffee. Before the noise.
Rooted Warriors | Link in bio

08/20/2025

🎧 Episode is LIVE now — your 3 PM pick-me-up (without the bloat, the burnout, or the $12 juice cleanse).

👀 Be honest: how many “life-changing” fixes are collecting dust right now?
— The three-page journal.
— The muted meditation app.
— The cleanse that left you hangry, not holy.

Celery juice 🥬 … misery in liquid form.

And yes, we drank it. (Some of us… still do. Don't judge!)

This week on the 🌿 ROOTED WARRIORS PODCAST 🌿
Season 3 · Episode 3
CHASING WHOLENESS: The Things That Didn’t Heal Us

✨ It’s not really about what flopped.
✨ It’s about why we reached for it.
✨ And what actually brings healing when the trends don’t.

🎧 LIVE NOW — perfect for your commute down 99, your post-school run exhale, or your mid-afternoon scroll before real life kicks in.

👉 Your turn: what’s the funniest or most regretted “this will fix me” thing you bought? Post it with — let’s laugh at the receipts together.

08/20/2025

Midlife burnout. Failed wellness trends. Self-help overload.In this laugh-through-the-tears episode of the Rooted Warriors Podcast, we’re getting real about all the things we thought would change our lives—and didn’t.
From gym memberships we ghosted, skincare that broke us out, meditation apps we downloaded and ignored, to health fads that left us broke and bloated—we’re unpacking the wellness graveyard of false starts and expensive letdowns.
This episode hits home if you’ve ever searched:

Why self-help isn’t working

Gym membership regret

Overhyped wellness products

Skincare mistakes women make

Mental health quick fixes that failed

Health fads that didn’t work

How to actually feel better in midlife

Chasing healing as a mom, wife, woman

In this episode, you’ll get:

Hilarious and humbling stories from women who tried all the things

The worst (and best) health and wellness purchases we’ve ever made

Shocking history and stats about the five-trillion-dollar wellness industry

Real tools and takeaways for pursuing healing that’s actually sustainable

A gut-check reminder that healing isn’t in your cart—it’s in your daily rhythm

We’re naming the things that didn’t heal us so we can finally chase wholeness without shame, pressure, or another overpriced serum.

Backed at the Root — Sustained by our sponsors
Relic Inc.
Gold Dust – Ripon, CA
Pizza Plus – Linden, CA
Slightly Obsessed Studios – UNHINGED, BUT ON BRAND
SEAHUNNY'S OWN - Blissed-Out Body Ganache

08/13/2025

Are you tired of feeling “behind” by society’s timelines?
At Rooted Warriors, we believe women don’t peak—they unfold. This season, we’re rewriting the narrative around growth, aging, and personal evolution. Whether you’re navigating midlife, reinvention, or simply learning to bloom on your own terms, this podcast is your go-to space for real talk, honest stories, and powerful insights.
Inspired by the wisdom of nature—like the majestic redwood trees that spend decades rooting deep before rising tall—we explore how your “delay” might actually be your strongest season of growth. If you’re ready to outgrow the noise, shed the pressure of conventional timelines, and embrace your unique journey, Rooted Warriors is here to walk beside you.
Tune in for empowering conversations that celebrate second acts, purpose beyond age, and authentic voices redefining what it means to thrive. Join our community of women embracing their mature woman mood, rewriting their stories, and stepping boldly into their next chapter.
Listen now and grow deeper with Rooted Warriors — where your season is perfectly designed, and your bloom is right on time.

Backed at the Root — Sustained by our sponsors
Relic Inc.
Gold Dust – Ripon, CA
Pizza Plus – Linden, CA
Slightly Obsessed Studios – Central Valley & Beyond
SEAHUNNY'S OWN - Blissed-Out Body Ganache

08/06/2025

We missed you. We missed us. And not just the podcast—but the space we create together when we stop pretending we're fine and actually talk about it.
We thought rest would reset us. Turns out... rest is a different beast these days. Slower isn’t always simpler. Quiet doesn’t always equal calm. And “self-care” somehow started to feel like another task.
This episode opens the door to what rest has become—in a life that’s louder, fuller, and more relentless than ever.
We’re talking about:– What rest used to mean—and what it demands now– Why burnout hides in the background until it explodes– How grown-woman exhaustion hits different– And the surprisingly brave act of saying “no” without guilt
If you’ve ever tried to rest and still felt worn out, you’re not alone. We’re learning how to reset without apology—and we’re doing it together.
🎧 Episode 1 is live.Rooted. Ready. Real.
Backed at the Root — Sustained by our sponsors
Relic Inc.
Gold Dust – Ripon, CA
Pizza Plus – Linden, CA
Slightly Obsessed Studios – Central Valley & Beyond
SEAHUNNY'S OWN - Blissed-Out Body Ganache

05/07/2025

This episode tastes like childhood—if childhood was fueled by Pop Rocks, cold burritos, and sibling smackdowns over the last Klondike Bar.
This week, the Rooted Warriors are tearing into the crinkly bags of memory and serving up the snacks that raised us. From Kool-Aid toothpicks and Corn Pops to the long-lost glory of Jell-O Pudding Pops, we’re diving deep into the sacred (and slightly suspect) snack lore of the 80s—back when sugar was a food group, carbs didn’t count, and your lunchbox was your street cred.
We’re talking grocery store bribes, schoolyard trades, and survival meals that only made sense at midnight. (Looking at you, grilled PB&J on a tortilla—crispy, tragic, and kind of genius.)
It’s a salty-sweet time warp of processed glory, packed with foods that should’ve come with a warning label but didn’t—and the stories that stuck to our ribs just as much as the snacks did.
🎧 Snack like it’s 1989.No kale. No shame.

✨ Special Thanks to Our Sponsors:
Relic Inc.
Gold Dust – Ripon, CA
Pizza Plus – Linden, CA
Slightly Obsessed Studios – Central Valley & Beyond
SEAHUNNY'S OWN - Blissed-Out Body Ganache

05/02/2025

Impulse buys. TikTok flops. Subscription traps. VRBO rentals. Sometimes our purchase turns out to be something we needed even more than we realized. And sometimes… well… not.
In this Rooted Warriors confessional, we unpack the emotional chaos behind the things we swore could “change everything.” From vibrating face masks and composting toilets to organic underwear and an unforgettable desert trip—nothing is safe, and everything is fair game.
This isn’t just about buyer’s remorse. It’s about the feelings behind the cart: hope, heartbreak, distraction, or just needing one thing to go right.
Sometimes those purchases became little lifelines that make venturing out in the first place all worth while.
Either way—you’re not alone. And we promise... you're definitely NOT your TikTok Shop cart.

✨ Special Thanks to Our Sponsors:
Relic Inc.
Gold Dust – Ripon, CA
Pizza Plus – Linden, CA
Slightly Obsessed Studios – Central Valley & Beyond
SEAHUNNY'S OWN - Blissed-Out Body Ganache

✨ SHE’S STILL IN THERE, SIS ✨The little girl who laughed too loud.The teen who loved big hair and big dreams.The woman w...
04/23/2025

✨ SHE’S STILL IN THERE, SIS ✨

The little girl who laughed too loud.
The teen who loved big hair and big dreams.
The woman who’s been through hell and still shows up.

This week on Rooted Warriors, we’re peeling back the layers—armor, masks, and all—to ask one powerful question:
Who were you before the world told you to shrink?

In this episode, we’re:
💬 Talking about what shrinking really looks like.
🎭 Naming the versions of ourselves we created to survive.
💡 Sharing what it would look like to finally be free.

From hands half-raised in church to hiding our joy at work, we unpack the generational habits that keep women small—and how we’re breaking the cycle. One tear, laugh, and truth at a time.

This one’s for the woman holding it all together… and the girl inside her who’s ready to be seen. 👑

🎧 EPISODE 49 – NO MORE SHRINKING is live now!

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