Endurance Pack

08/25/2021

03/05/2014

Get smart.

Researchers are showing everyday athletes how to train their brains to perform like the pros

01/16/2014

Just Cut it out!

Be a part of our 550,000 member community of multisport athletes. Membership benefits include a subscription to the quarterly USA Triathlon magazine, discounts from USA Triathlon partners, inclusion in the national rankings, excess accident insurance at events, and savings at races. To see why you s...

11/27/2013

More off season tips.

While the offseason is a great time for rest, recovery and reflection, it’s not the time to kick your feet up and backtrack on all the fitness gains you made this past season. Set yourself up for your best race season yet with these timely training tips.

11/27/2013

Got base?

Your race season may have come to an end, but it’s not time to stop training entirely. Spend some time redeveloping your aerobic fitness to help carry yourself through harder workout sessions in 2014.

11/26/2013

Got a hammer?

The Hammer Race is the toughest race in the midwest. 2014 will offer a 5k and 10k option.

11/25/2013

Rochester's Own!

Meet Ruth Brennan Morrey head to toe in Garneau. Morrey had the fastest run splits at Ironman 70.3 Mallorca, Ironman 70.3 Italy, and Ironman 70.3 Austin.

11/22/2013

Agree?

Endurance athletes have specific needs because they have a much higher level of metabolic activity.

11/21/2013

Got a shower in your car?

The RAV4 being built for the SEMA aftermarket trade show has lots of wacky touches

11/21/2013

Off Season is upon us. How to prepare for next year.

To prep your body for a better 2012 season, you need to play by the rules now.

11/03/2013

?

Should non-celiac athletes go gluten-free? The answer isn’t cut and dry. We go through the pros and cons of living with and without gluten.

09/06/2013

Got CrossFit?

By Katrina Plyer for U.S. News A few years ago, I was counting my running success in increments of tenths of a mile.