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You Might Die Today, Rock Island, IL (2026)

03/07/2026

Most men will admit they are not perfect.

Few will say exactly what is wrong.

That gap between vague guilt and named sin is where the enemy lives.

You cannot kill what you will not identify.

And most men spend their entire lives managing sins they have never had the courage to say out loud.

So here they are.

Lust. Not temptation. Not weakness. Lust, the thing rotting your integrity one glance, one screen, one entertained thought at a time.

Pride. The kind that makes it impossible to say you were wrong. The kind dressed up as strength, while your family walks on eggshells.

Bitterness. The old wound you keep reopening. The person you have “forgiven” but still punish in the quiet of your mind.

Passivity. The sin that does not feel like sin. It feels like peace. But watch what it produces — a wife who stopped asking for your leadership, kids who learned Dad disappears when things get hard.

Comfort-worship. The slow, respectable surrender to ease. The life quietly organized around avoiding anything difficult or costly.

None of these announce themselves. That is the danger.

Proverbs 4:23 says, “Guard your heart above all else, for it determines the course of your life” (NLT).

The heart cannot be guarded from enemies that have not been named. Most men are losing a war they refuse to acknowledge.

Naming your sin is not wallowing in it. It is the first act of war against it.

I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave himself for me. - Galatians 2:20

The old man, the one ruled by lust, pride, bitterness, passivity, and comfort, has been crucified with Christ.

That is not a goal to work toward.

It is a reality to walk in.

The question is whether you will live as if it is true.

Conquer what’s killing you. Rise to what matters.

02/24/2026

Most fathers don’t set out to be harsh.

We’re tired. We’re carrying pressure. We want our kids to grow up strong, responsible, and disciplined. Sometimes what we call leadership slowly turns into sharpness. Our correction becomes irritation, and our expectations become frustration.

Paul gives a clear warning to fathers:

“Fathers, do not provoke your children to anger by the way you treat them” (Ephesians 6:4 NLT).

That verse doesn’t eliminate authority. It redirects it. Authority without tenderness leaves damage behind.

There’s another version of the same warning: “Fathers, do not aggravate your children, or they will become discouraged” (Colossians 3:21 NLT). Discouragement is quiet. It settles in slowly. It teaches a child that they can’t measure up, that approval is always just out of reach.

Harshness often comes from fear. Fear that they’ll fail. Fear that they won’t listen. Fear that we’re not doing enough. But fear-driven leadership rarely produces secure children. It produces anxious ones.

God’s authority over us is firm, but it is never cruel.

“The Lord is compassionate and merciful, slow to get angry and filled with unfailing love” (Psalm 103:8 NLT).

If we belong to Him, our tone should begin to reflect Him.

Your children will remember the way you made them feel long after they forget the rules you enforced.

A father’s words can either build a foundation or crack it.

Your home should feel safe, not tense. The goal isn’t control. Its formation.

Conquer what’s killing you.
Rise to what matters.

02/19/2026

For most men, slowing down feels irresponsible.

There is always something to build, fix, manage, answer, or improve. Productivity feels noble. Stillness feels indulgent. And yet, the most important thing a man can do rarely looks impressive from the outside.

It is learning to sit with Jesus.

When Martha was distracted with preparation and responsibility, Jesus gently redirected her attention. “There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her” (Luke 10:42 NLT). That line cuts through the noise. One thing. Not ten. Not when life calms down. One thing worth being concerned about.

Slowing down is not weakness.

It is choosing to let your soul catch up with your body. It is admitting that strength does not come from effort alone.

Jesus said plainly, “Apart from me you can do nothing” (John 15:5 NLT).

Most men try to live on borrowed spiritual reserves. We move fast, make quick decisions, react emotionally, and then wonder why we feel empty inside. But Jesus often withdrew to lonely places to pray. If the Son of God made space to be alone with the Father, we should not assume we are above the need.

Slowing down to be with Christ is not an escape from responsibility. It is preparing to carry it rightly. In His presence, motives are exposed, fears are quieted, pride is softened, and direction becomes clearer.

The world will always reward speed. The Kingdom forms men in stillness.

If we are going to lead well, love well, and endure well, then we must slow down long enough to hear His voice.

Conquer what’s killing you.
Rise to what matters.

02/18/2026

An excerpt from Chapter 11 of my upcoming book: Love “Looks Like Murder”:

Humanity has a sense that something essential has been lost, who feel the strain of living against one another instead of for one another, who sense that survival has slowly replaced life, and who know, even if they cannot yet name it, that this is not what we were made for.

From the beginning, God’s intention was not the creation of a religious system, but the restoration of a people.

Humanity was created for trust, for communion, and for self-giving relationship.

We were meant to live open-handed, secure in belonging, free from the need to dominate, defend, or prove ourselves. Love was not meant to be a virtue we occasionally practice…

but

the

atmosphere

in

which

we

live.

What has been lost is not simply moral clarity, but relational wholeness.

Jesus Himself names it when He says:

Everyone who sins is a slave of sin

—John 8:34 (NLT)

Apart from Christ, humanity is not morally neutral, slowly drifting toward goodness.

It is captive to a way of seeing and living that cannot produce love without condition or cost.

This is why the world, left to itself, cannot sustain the kind of love Jesus commands.

The story of Jesus does not begin as an invitation to join a religion.

It begins as a rescue mission.

Jesus arrives not to offer moral improvement, but deliverance.

The Son of Man came to seek and save those who are lost

—Luke 19:10 (NLT)

Love Looks Like Murder releases March 30.
Pre-order now at Amazon and Barnes & Noble.

02/15/2026

We celebrate love in ways that feel safe.
Comfortable. Manageable.

But the love revealed at the cross was not safe.

It cost everything.

Love Looks Like Murder releases March 30.

Preorders are live. https://www.kccupp.com/books

02/14/2026

Love is supposed to be safe.

Measured. Manageable. Mutually beneficial.

But what if it isn’t?

On March 30, my new book releases:

Love Looks Like Murder
What happens when love costs everything?

This book explores why love and the cross are inseparable, and why you cannot love as God loves while clinging to fear, control, or self-preservation.

This is not a call to be nicer.
It’s an invitation to die to what cannot last, so love can finally live.

Click here to preorder your copy today
https://www.kccupp.com/books

Happy Valentine’s Day.

More soon.

— KC

02/14/2026

Field Note: A Man of His Word

There is something powerful about a man whose word can be trusted.

Not loud. Just steady.

We live in a time where words are cheap. Promises are made quickly and broken just as easily. Commitments bend when they become inconvenient. Explanations are offered. Excuses are accepted. And slowly, integrity erodes.

But Scripture treats words differently.

Just say a simple, ‘Yes, I will,’ or ‘No, I won’t.’ Anything beyond this is from the evil one. - Matthew 5:37 (NLT)

Jesus is not forbidding clarity. He is exposing exaggeration. He is confronting the need to layer our speech with reinforcement because our character cannot carry the weight on its own.

A man of his word does not need to swear by anything. His life backs him up.

Solomon writes, “The godly walk with integrity; blessed are their children who follow them” (Proverbs 20:7 NLT). Notice what’s at stake. Not reputation. Not an image. Generations.

Integrity is not perfection. It is wholeness. It means your private decisions and your public declarations align. It means when you say you will show up, you show up. When you commit, you follow through. When you fail, you admit it without spinning the story.

There will always be pressure to adjust your word to protect comfort, money, or image. But every compromise trains your heart. Every small break makes the next one easier.

A man of his word understands that his speech reflects his allegiance. When you honor your word, you mirror your Father, God.

You don’t build trust in grand gestures. You build it in repetition. In doing what you said you would do. In keeping your commitments when no one is watching.

In a culture of shifting ground, be steady.

Conquer what’s killing you.
Rise to what matters.

02/06/2026

There’s a subtle moment when criticism stops being about another person and becomes a quiet challenge to God’s authority.

“Don’t speak evil against each other, dear brothers and sisters. If you criticize and judge each other, then you are criticizing and judging God’s law. But your job is to obey the law, not to judge whether it applies to you. God alone, who gave the law, is the Judge. He alone has the power to save or to destroy. So what right do you have to judge your neighbor?” - James 4:11-12 (NLT)

When we judge another person, James says we are not just judging them, we are judging God’s law itself.

Why?

Because God’s law already tells us how to relate to others. For Christians, our Lord calls us to love our neighbor, show mercy, be slow to speak, and humble ourselves.

The word neighbor in this scripture is referring to the person in front of you at any moment, not the person most like you.

When we slander or judge, we’re saying: “God’s way isn’t sufficient. I need to step in.”

James is not eliminating accountability or church discipline. He is addressing the ultimate authority.

Only God gives the law, interprets the heart, sees the whole story, and knows the end from the beginning.

James 4 is fundamentally about one thing:

We're trying to take God’s seat.

James isn’t trying to create a silent church. He’s calling us to a humble, mercy-shaped one.

Here are some questions we can ask ourselves and meditate on before we speak:

Am I speaking to restore or to elevate myself?

Am I exposing sin, or feeding my sense of superiority?

Am I walking under God’s authority, or borrowing it?

Do my words sound more like a Judge, or more like Jesus?

01/31/2026

Field Note: The Power of Endurance

Most men admire intensity. Those big decision moments where everything feels clear and committed.

But Scripture places more weight on something quieter.

Endurance.

Intensity shows up fast. It’s fueled by emotion, urgency, or pressure. Endurance shows up over time. It’s what remains when the feeling fades, and the work feels ordinary again.

“So let’s not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up.” - Galatians 6:9 (NLT)

That verse speaks to continuing to do what’s right when no one is applauding, when progress feels slow, and when quitting would be easier.

Most spiritual growth doesn’t happen in bursts.

It happens through repetition.

It’s choosing faithfulness when the results aren’t visible yet. Showing up in prayer, living with integrity, and walking in love long after the initial motivation has worn off.

The enemy doesn’t always try to stop men with outright rebellion. He just waits for exhaustion.

Endurance doesn’t feel heroic. It feels ordinary. It feels slow. It feels unnoticed. And yet, this is where God does His deepest work. Where character is formed, and obedience becomes visible fruit over time.

If you’re tired, discouraged, or wondering if it’s worth continuing, this is your reminder.

Don’t quit too soon.

Don’t mistake slowness for failure. Endurance is transforming you from the inside out, even when you can’t see it yet.

Conquer what’s killing you.

Rise to what matters.

01/28/2026

As followers of Jesus, the proof of who we belong to isn’t how loudly we defend ourselves or how fiercely we attack our enemies. It’s how we love when love makes no sense.

Jesus doesn’t say, love people who agree with you.
He says, love your enemies.

Not to excuse evil or ignore injustice.
But to reveal whose family you belong to.

“But I say, love your enemies! Pray for those who persecute you.
In that way, you will be acting as true children of your Father in heaven.”
— Matthew 5:44–45 (NLT)

We act as true children of God when we love and pray for those we identify as our enemies.

This is what Christ did for us.

“For since our friendship with God was restored by the death of his Son while we were still his enemies, we will certainly be saved through the life of his Son.”
‭‭Romans‬ ‭5‬:‭10‬ ‭NLT‬‬

01/25/2026

“So I say, let the Holy Spirit guide your lives. Then you won’t be doing what your sinful nature craves.” - Galatians‬ ‭5‬:‭16‬ ‭NLT‬‬

You Might Die Today

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