I AM SHE "Seeing Her Evolve"

07/22/2024

Share your SUPERPOWER!!!

07/22/2024

Whatever it takes, commit to your journey of self-improvement and remember that every step forward is a step closer to your dreams.No matter what, love yourself! Whatever it take, love yourself!

07/22/2024

07/22/2024

Discovering you never meant as much to them hurts. You invested heart and soul, only to feel foolish for caring deeply. But remember, never apologize for loving fiercely. Your worth is not defined by others.

07/22/2024

Glow Up Quote:
"The glow up is not just about physical transformation; it's about illuminating your spirit, awakening your soul, and unleashing your inner brilliance." - Unknown

07/22/2024

Glow Up Journal Prompts:

1. What are three things you've learned about yourself during this challenge?
2. How have you shown self-love and care in the past 22 days?
3. What are your goals for the next 22 days?

Glow Up Activity:
Take a self-care Saturday: Treat yourself to a relaxing morning, a creative afternoon, or a peaceful evening. Make today all about nurturing your mind, body, and soul.

07/22/2024

Welcome to Day 22 of the Glow Up Challenge! You're more than halfway through your journey of self-love and empowerment. Keep shining your light and celebrating your progress, no matter how small it may seem."

Affirmation:
"I am a radiant being, shining brighter with each passing day. I trust my growth, honor my journey, and celebrate my unique beauty."

07/21/2024

Today, I embrace peace and positivity. I am grateful for my journey, and I welcome the week ahead with confidence and joy.

07/21/2024

The moment I reclaimed my identity, the entire game transformed!
I thank God and Pastor Mike, Jr. This journey has not been easy. I am so so grateful for the blessing and the people aligned in my life.

07/21/2024

"Three true essential life reminders:

1. People's actions speak louder than their words - if they genuinely wanted to, they would take action, no excuses.

2. Sometimes, silence is the most eloquent response - it can be a powerful way to communicate boundaries, wisdom, and self-respect.

3. Embrace the fact that not everyone will share your passions, principles, or compassion - it's a reminder that your path is unique, and your energy should be invested in those who resonate with your spirit."

07/21/2024

Glow Up Quote:
"The glow up is not just about physical transformation; it's about spiritual growth, mental evolution, and emotional resilience. You are a work of art in progress." - Unknown

07/21/2024

Glow Up Journal Prompts:

1. What self-care practices have become a part of your daily routine?
2. How have you shown up for yourself during challenging times?
3. What are three things you're proud of accomplishing in the past 21 days?

Glow Up Activity:
Take a self-care Sunday: Set aside time for a relaxing bath, read a book, take a nap, or practice yoga. Make today all about nurturing your mind, body, and soul.

07/21/2024

Welcome and Congratulations on reaching Day 21 of the Glow Up Challenge! You're three weeks into your journey of self-love and empowerment. Keep shining your light and remember that growth is a process. Embrace your progress, no matter how small it may seem."

Affirmation:
"I trust my journey and celebrate my growth. I am worthy of love, care, and respect - from myself and others. I embrace my unique beauty and honor my spirit."

07/20/2024

Good Morning Queens
"Hello, incredible work of art! You are the most epic journey you'll ever embark on. Don't forget to press pause, refocus, and dive back into your life with renewed passion. Remember, your adventure is worth fighting for - keep the flame burning and never give up on yourself!"