Less of Josh

Less of Josh Down 128 lbs from 715+ to 586 since May 17th 2025. No gimmicks. No BS. Just raw progress, big guy fitness, real struggle, and real wins.

If you’re waiting for a sign to start, this is it. Tap in and watch me shrink. 💙💪
I’m Josh — I started at 715+ lbs and finally said enough’s enough.

“Less of Josh” is my mission to prove that real weight loss isn’t about perfection — it’s about progress, pain, and persistence. I share my wins, losses, laughs, and lessons to remind you it’s never too late to change your life.

💪 From 715

→ 250 (in progress)
🎥 Fitness • Tech • Comedy • WV Proud
💙 Join the movement:

If I can do it, so can you.

05/19/2026

Random thought: cucumber is just watermelon rind with better PR. 😂 Tell me I’m wrong. Drop your weirdest food take. 💙💪

❤️

05/18/2026

LessOfUs.com is officially live. 💙💪
A real community for people choosing progress over perfection, with tools, accountability, merch, blog updates, cookbook access, and a Discord that actually gets it.

Come check it out and join the movement.

I’m not a licensed professional. This is personal experience, not medical advice.

05/16/2026

In May 2025, I made a commitment.

For 12 months, I kept showing up.

No shortcuts. No excuses. No pretending this was easy.

One year of sweat, discipline, bad days, better choices, and rewriting the story I used to tell myself.

Now it all comes down to this moment.

The scale is about to tell the truth.

Drop a 💥 if you’ve been rocking with me since day one. 💙💪

Disclaimer: I’m not a medical professional. I’m sharing my personal journey and experience.

05/13/2026

This is your sign… probably. Start the project. Make the move. Stop waiting for the universe to send a certified letter. 😂💙💪
What’s one thing you’ve been putting off?

05/11/2026

For years, I thought I was lazy.

Turns out, I was avoiding the things I didn’t know how to face yet.

That realization changed everything. 182 pounds later, I’m still asking myself the hard questions every single day.

Follow along for the honest version of the journey. 💙💪

Disclaimer: I’m not a licensed professional. This is my personal experience.

05/11/2026

Happy Mother's Day to the woman who has been there through every stage of this life. 💙 💪

​From graduation to today, I couldn't have done it without you. You really are the best to ever do it. Love you, Mom!

​ ProgressNotPerfection WV MotherAndSon

05/10/2026

Standing at 531.6 hits different when you started at 715. Progress, not perfection. GobyMeds didn’t wait for my “after” photo to partner with me. If you want GLP-1 access with no hidden fees and free shipping, this is the move. Sema from $99 / Tirze from $133. Using my link https://my.gobymeds.com/s/JOSH saves you $25.

05/10/2026

POV: riding in the car with me means free entertainment, questionable vocals, and at least one song getting absolutely butchered.

No refunds. No apologies. Aux cord privileges remain under review. 💙💪

Would you survive a car ride with me?

05/09/2026

200 pounds lost in exactly one year — and I’m not stopping here. 8 days left. 18 pounds to go. The scale hit 531.6 today which means we’re down 1.8 lbs and trending in the right direction. I don’t know if we’re gonna make it, but I know we’re gonna keep pushing. That’s all that matters. Follow the journey 👇

05/08/2026

Anyone else get an immediate shiver down their spine when they saw “new virus” and “cruise ship” in the news today? My brain immediately went right back into lockdown mode. So I am getting ahead I am a non essential worker It is for the safety of the household, obviously.
Let me know if you are joining the non essential club today. 💙 💪

05/08/2026

I am 533.4 lbs today. That means I have exactly 9 days to lose 18.4 lbs to reach 200 lbs down in a single year. May 17, 2025 was 715+ lbs. May 17, 2026 is the target. This is not about being perfect. It is about zero excuses. Join the movement. 💙 💪

Address

P. O. Box 130
Ronceverte, WV
24910

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