Jesus, Low Carb & Keto

Jesus, Low Carb & Keto Sharing ideas on living for Jesus & maintaining a healthy body, mind & soul. A place to share happy!

Not the best for you, but I sure do love a good dirty soda!And I love when I make them cheaper at Maverick!
08/09/2025

Not the best for you, but I sure do love a good dirty soda!
And I love when I make them cheaper at Maverick!

Seed oils are the root of many health problems we face today. We are doing our best to avoid them at all times!
07/20/2025

Seed oils are the root of many health problems we face today. We are doing our best to avoid them at all times!

Let me be the first to tell you, these are off the hook!! So good! My favorite flavor yet!
07/20/2025

Let me be the first to tell you, these are off the hook!! So good! My favorite flavor yet!

Great reminder. Eggs for breakfast lunch or dinner! Or even a snack!How do you prefer your eggs?
07/09/2025

Great reminder. Eggs for breakfast lunch or dinner! Or even a snack!

How do you prefer your eggs?

Someone asked me recently if I’m still drinking ketones … the answer is absolutely! This is my go to drink to keep my en...
06/10/2025

Someone asked me recently if I’m still drinking ketones … the answer is absolutely! This is my go to drink to keep my energy up, my appetite down and my brain functioning at a higher level! not to mention keeping me in ketosis so I don’t have to eat strict keto!

How was your Monday!?
06/10/2025

How was your Monday!?

I love all the different ways to add healthy fats to my diet. For me - it's been h**p and chia seeds in my smoothies. An...
05/09/2025

I love all the different ways to add healthy fats to my diet. For me - it's been h**p and chia seeds in my smoothies. And pumpkin seeds on my salads. What about you?

You would think that lightly salted and salted peanuts would have roughly the same ingredients. Not so! Always remember ...
04/20/2025

You would think that lightly salted and salted peanuts would have roughly the same ingredients. Not so! Always remember to check the labels before you buy anything!

Found a fruit punch that is sugar-free but not made with sucralose or aspartame, but with Stevia!Winner Winner!
03/07/2025

Found a fruit punch that is sugar-free but not made with sucralose or aspartame, but with Stevia!

Winner Winner!

Happy 2025! I always love the start of a new year! I feel like I can accomplish anything! Share with me some of your goa...
01/04/2025

Happy 2025! I always love the start of a new year! I feel like I can accomplish anything!

Share with me some of your goals for the new year, it will give others ideas of what they can add to their list!

Also, what are some of your favorite books, non-fiction? I need some ideas, I’m on year 4 of reading 12 books a year!

Remember this! Get out into the sun as much as you can, take your vitamin D and stay away from sugar!
12/28/2024

Remember this! Get out into the sun as much as you can, take your vitamin D and stay away from sugar!

A cool fall day calls for meatballs, meat sauce and Palmini noodles!What's your favorite noodle alternative?
11/04/2024

A cool fall day calls for meatballs, meat sauce and Palmini noodles!

What's your favorite noodle alternative?

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