Author Cat E.

Author Cat E. Author of Spill It, Sis
Mental Health & Inspirational Advocate
Pour It Out. Heal Loud.

Spill It, Sis 🔗 a.co/d/05nercYo (Amazon)
Spill It, Sis🔗 barnesandnoble.com/w/spill-it-sis-cat-e/1147476766

06/06/2026

Sound On! Watch Entire Video!
Spill It, Sis is NOW on Amazon & Barnes & Noble (link in bio)

Happy Thursday! Sacramento come Spill It, Sis, and I out at the P.M.P Experience! Tickets on sale now📝🫶🏾
06/04/2026

Happy Thursday!

Sacramento come Spill It, Sis, and I out at the P.M.P Experience! Tickets on sale now📝🫶🏾

Sacramento, if you're not busy on June 20th, see me at the P.M.P Experience. I'll be selling my Spill It, Sis journals a...
06/03/2026

Sacramento, if you're not busy on June 20th, see me at the P.M.P Experience. I'll be selling my Spill It, Sis journals and Tote Bags🫶🏾🫶🏾📝

Spill It, Sis(hardcover) is now on Amazon!!So excited for y'all to take her home and start utilizing this healing tool📝🔗...
05/28/2026

Spill It, Sis(hardcover) is now on Amazon!!

So excited for y'all to take her home and start utilizing this healing tool📝

🔗 https://a.co/d/008uHWx9

05/27/2026

Good afternoon,

A package was at my door, can you guess what it was held 🤔

So I hit publish on my hardcover and paperback version of my Spill It, Sis Journal on Amazon 👏🏾👏🏾👏🏾🫶🏾🫶🏾🫶🏾SN: The color i...
05/25/2026

So I hit publish on my hardcover and paperback version of my Spill It, Sis Journal on Amazon 👏🏾👏🏾👏🏾🫶🏾🫶🏾🫶🏾

SN: The color is more laid-back on Amazon than on the B&N version.

When my mission is to bring more awareness of mental health and healing tools to black communities 📝
05/21/2026

When my mission is to bring more awareness of mental health and healing tools to black communities 📝

Quietly preparing for this behind the scenes, but about to make some noise so y'all can come through. Spill It, Sis can'...
05/20/2026

Quietly preparing for this behind the scenes, but about to make some noise so y'all can come through.

Spill It, Sis can't wait to be in her new home soon📝

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Sacramento, CA

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