healthy mind and body family

healthy mind and body family creating and healthy mind and body through living a clean lifestyle

09/04/2025

"Every prayer plants clarity where confusion once grew.

09/04/2025

"In prayer, wounds of the mind become windows of light.

09/04/2025

"Prayer is the medicine that rewrites thoughts pain has carved.

08/26/2025

You shouldn't have to crash to be cared for, you deserve gentleness before the breaking.

08/26/2025

You are not meant to set yourself on fire just to light the way for others.

08/26/2025

Sometimes strength is choosing to unravel gently instead of breaking violently.

08/26/2025

You were never meant to be everyone for everyone, especially while forgetting yourself.

08/26/2025

Some days. breathing through the pain is the most heroic thing you'll do.

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