Introvert, Dear

10/29/2025

There are plenty of introvert-friendly ways to enjoy Halloween without feeling like you have to go to a big party.

Have a Halloween themed get-together with scary stories, fun snacks, and minimal small talk.

10/28/2025

Although as an introvert I still don't fit the mold that other adults expect, I've learned how to turn down the volume on the anxious voices in my head.

10/27/2025

10/24/2025

"The introvert's way isn't about chasing rewards, but rather about seeking meaning."

An extrovert and an introvert walk into a bar.

10/22/2025

When it all gets to be too much, switch from thinking to being.

Naturally, introverts are thinkers.

10/20/2025

Show your introverted child that quiet is beautiful and powerful, not an "abnormality" that needs to be fixed.

Giving them space to do things their own way is one way to help instill confidence in your introverted child.

10/17/2025

High-functioning anxiety can be hard to spot because people who have it often appear calm, well-prepared, and successful.

Sometimes the signs of high-functioning anxiety are not obvious.