The Manifesting Latina

07/11/2025

You are not bound to your past.
Not by the things you were told.
Not by the version of you that was just trying to survive.

You get to choose a new path and it starts with your words.

Scripting and journaling are two of my favorite ways to shift energy and call in what you really want. When you write it out, you activate your subconscious and begin aligning with the reality you're ready to live.

💫 Start here with some Journal Prompts

✍🏽 What story about myself am I ready to release?
✍🏽 If I were already living my dream life, what would I do today?
✍🏽 It’s not just about dreaming. It’s about rewriting the story and embodying it.
✍🏽 What would my life look and feel like if I truly believed I was worthy of my wildest dreams?

📣 If you’re ready to break free from limitations, build a spiritual routine, and manifest your dream life, I’m here for you.

Book a free discovery call with me today. Let’s manifest what’s been calling you. 💫

07/10/2025

This version of me? She didn’t arri

She grew through stillness. Through boundaries. Through quiet shifts no one else could see.

Healing hasn’t always been pretty or Instagram-worthy but it’s been mine. And that makes it sacred.

→ Healing can look like drinking your coffee slowly outside.
→ Choosing rest over the hustle.
→ Letting go of who you thought you had to be.
→ Trusting yourself again.

✨ Your healing is valid, even if no one else notices it.

Journal Prompts:
What parts of me are healing right now, even if I haven’t fully acknowledged them?
What gentle practices can I lean into this week to support that healing?

🦋 If you’re ready to start creating a spiritual routine that nourishes your soul and supports your wildest dreams, let’s talk.

You deserve support on this journey.

Book a free discovery call with me today, link in bio.
Let’s co-create a path to healing, manifesting, and coming home to yourself.

07/09/2025

Not all healing looks like huge breakthroughs or tearful revelations. Sometimes, healing is quiet.

It’s going to bed earlier.
It’s deleting the text you don’t need to send.
It’s breathing deeply when you feel triggered.
It’s saying “no” without guilt.
It’s choosing peace over proving your point.

Your healing can be soft. Subtle. Sacred.
It can happen in small moments that no one sees, but you feel them deeply. That counts.

✨ If you’re at a place where you’re ready to start your healing journey, but don’t know where to begin, start here:

3 Simple Ways to Begin Your Healing Journey:

Get still. Take 2-3 minutes each morning to sit in silence and ask, “What part of me needs love today?”

Get honest. Name what’s no longer working for you. Awareness is the first doorway to change.

Get supported. Healing wasn’t meant to happen in isolation. Community, coaching, and compassion matter.

Journal Prompt:
What quiet ways has healing been showing up for me lately?
Where do I need to give myself more credit for how far I’ve come?

You are healing, even when it doesn’t feel like it.
You are becoming, even in the quiet.

You don’t have to figure this all out alone. I support women of color in creating powerful spiritual routines that help them manifest their desires from a place of alignment and inner peace.

🦋 Book a discovery call with me today, let’s explore what healing and manifesting look like for you.

07/08/2025

If you can’t receive, you can’t manifest.

It’s not because you’re doing anything wrong, but because your energy might still be closed to the abundance you say you desire.

We dive into in this episode:
👉🏽 Why overgiving is often tied to ancestral survival patterns
👉🏽 The energetic signs you’re stuck in a cycle of giving without receiving
👉🏽 How to start shifting your energy so you feel safe to receive more love, support, and abundance

A simple practice and affirmations to help you start receiving with ease

✨ Because your dream life doesn’t come through hustle alone. It comes through alignment, openness, and willingness to receive. ✨

https://themanifestinglatina.simplecast.com/episodes/receiving-without-guilt-healing-the-wound-of-overgiving

Are you ready to unlock the incredible power of manifestation and connect deeply with your spirituality? Welcome to The Manifesting Latina Podcast, your guide to manifesting a life filled with purpose, abundance, and inner wisdom. I'm your host, Dr. Norma Reyes, and I'm here to help you ta...

07/07/2025

I’m allowing myself to outgrow old versions of me, shedding what no longer fits and stepping into a higher, more aligned self. 🌿✨

Growth is a process of release and rebirth. Sometimes it’s messy, but it’s always worth it.

If you’re ready to shed what’s holding you back and rise into your next, most powerful chapter, I’m here to support you.

Here's some journal prompts to get you started:
What parts of my old self am I ready to release?
What new energy or version of myself do I want to invite in?
How can I nurture this new version daily?

💫 Book a discovery call with me and let’s create the life you’re meant to live.

07/06/2025

Affirm it: I am allowed to outgrow versions of myself. 🌱✨

Growth isn’t always comfortable, it means shedding old beliefs, habits, and even identities that no longer serve your highest good. And that’s exactly how you step into your power, your abundance, and your dream life.

If you feel ready to evolve beyond what’s been holding you back and want guidance to confidently step into your next chapter, let’s connect.

💫 Book a discovery call with me and start creating a life that truly fits who you’re becoming.

07/05/2025

This photo is a reminder of what’s possible when you surround yourself with people who see you, support you, and believe in your wildest dreams, especially on the days when you forget how powerful you are.⁣
⁣
Having support isn’t a luxury. It’s a necessity. ⁣
⁣
Whether it’s deep friendships, a healing community, or a coach who holds you accountable to your becoming, you deserve to be supported in every step of your manifestation journey.⁣
⁣
✨ You get to rest.⁣
✨ You get to receive.⁣
✨ You get to thrive—fully supported.⁣
⁣
If you’re ready for guidance, structure, and soulful support on the path to manifesting the life you know you’re meant for... I’d love to support you.⁣
⁣
💻 Book a free discovery call with me because your dream life deserves a solid container to grow in.

📸

⁣

07/03/2025

Affirm it: I am open to receiving support. 💫

You don’t have to carry it all alone.

Support can look like a friend checking in.

A family member offering help, even when you’re used to saying “I got it.”
A community that holds space for your healing and growth.
A coach who reminds you of your power when you forget.

Opening up to receive support doesn’t make you weak, it makes you wise.
Because when we allow ourselves to be held, we create space to rise.

✨ If you’re ready to welcome support on your journey, to stop doing it all on your own, and to manifest the life that’s been tugging at your soul...

Let’s talk.

💻 Book your free discovery call with me today and let’s co-create the life you know you’re meant for.

07/02/2025

☕✨ Slowing down is part of the manifestation process.

This moment right here: me, coffee in hand, breathing in fresh air, isn’t just about rest, it’s about receiving.

We don’t manifest from burnout. We manifest from alignment.

And that starts with giving ourselves permission to pause, to reflect, to feel good in the now.

As women of color, we carry so much. And sometimes, we forget we’re allowed to just be.
Not rushing.
Not doing.
Just being and still being worthy of all the things we desire.

Your dream life doesn’t require more hustle.
It requires more alignment, peace, and trust in your power.

✨ If you’re ready to slow down, reconnect to yourself, and manifest your wildest dreams from a grounded, spiritual place, let’s work together!

💻 Book a free discovery call today and let’s see if we’re aligned 💫
[link in bio]

06/30/2025

Affirm it: I am safe to rest and still be worthy. 🌙✨

Rest is not something you have to earn.

You don’t have to do more, achieve more, or prove more to deserve a moment of peace.

We’ve been conditioned to believe our worth is tied to our productivity, especially as people of color who carry generations of resilience, sacrifice, and doing “all the things.” But you are worthy simply because you exist.

Your rest is sacred.
Your rest is powerful.
Your rest is a radical reclamation.

When you allow yourself to slow down and nourish your energy, you open up space to receive more of what you actually desire—ease, clarity, abundance, and joy.

🌀 Journal Prompt: Where in my life am I still trying to “earn” rest?
What would it feel like to believe I’m worthy of rest simply because I’m human?

💫 Ready to unlearn the hustle, reconnect with your power, and manifest the life you actually want?

Let’s work together. My 1:1 coaching helps women of color build spiritual routines that ground, align, and expand them—so they can manifest from a place of peace, not pressure.

📩 DM me or click the link in my bio to book a discovery call with me.

06/29/2025

You don’t need to have it all figured out.
You just need to decide that you’re ready for more.

More ease.
More alignment.
More of the life that actually feels like yours.

I help women of color remember their power, trust their intuition, and manifest their wildest desires, without burning out, overthinking, or trying to do it all perfectly.

This work is for you if:
🌀 You know you’re meant for more but feel stuck or scattered
🌀 You’re tired of doing everything without joy & ready to come back home to you
🌀 You want a spiritual routine that feels grounding, sacred, and sustainable

💫 My 1:1 coaching is open for women who are ready to go all in on themselves, their dreams, and the vision that keeps calling them.

📩 DM me “I’m ready” or click the link in bio to learn more about working together.
Let’s manifest the life you actually want to live.