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When eating high-carb foods while trying to lose weight and stay healthy, it's helpful to focus on portion control, pair carbs with protein or fiber-rich foods to slow digestion, and choose complex carbs like whole grains, vegetables, and legumes.

16/08/2025

Nothing beats soft fufu with hot soup and my favorite meat combo in this cold weather 🥰. Even more special because my lovely sister brought it from Ghana 🇬🇭 😍

16/08/2025

My weekend recipe: peace + care + no stress. 😃😃

15/08/2025

Keeping it green and serene! 😍😍😍

May the Good Lord protect us all this week while we hustle — whether you’re the breadwinner or just the bread eater! 🍞💪😂
11/08/2025

May the Good Lord protect us all this week while we hustle — whether you’re the breadwinner or just the bread eater! 🍞💪😂

Soft, steamy, and packed with flavor — nothing beats fresh kenkey!
11/08/2025

Soft, steamy, and packed with flavor — nothing beats fresh kenkey!


06/08/2025

Some days are just heavier than others... 😞😥😥

Delicious Snacks 👌 👌
04/08/2025

Delicious Snacks 👌 👌

01/08/2025

This no be ordinary drink oo… na Sobolo wey dey clear system and sweet body!
Happy New Month Fam!

01/08/2025

Every experience in your life happens for a reason. Stay present and learn the lesson it's meant to teach you.

When you’re not even hungry, but fufu shows up like an old friend you haven’t seen in years… 😅😃 You just have to answer ...
31/07/2025

When you’re not even hungry, but fufu shows up like an old friend you haven’t seen in years… 😅😃 You just have to answer the call!

A wholesome breakfast to start the day right: fluffy pancakes drizzled with honey, topped with blueberries, served with ...
29/07/2025

A wholesome breakfast to start the day right: fluffy pancakes drizzled with honey, topped with blueberries, served with strawberries, sunny-side-up eggs, fresh orange slices, and a refreshing smoothie on the side. 🍓🥞🍊🥤🍳

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