The Vegan Sensei

04/24/2025

Spoiler, we already knew the answer, we just needed science for support.

There’s something about vegans that really gets under meat-eaters’ skin—and researchers think they’ve finally found the answer.

03/02/2025

The best data on liver health.

Use my code MIC30 for 30% off your first subscription order of Dose! https://dosedaily.co/discount/MICVEGAN30A look at studies on plant-based diets and liver...

12/16/2024

Special thanks to great vegan athletes for the article.

The Vegan Warrior's dedication pays off as he takes more Martial Arts Success.

12/14/2024

11/18/2024

Thanks Dose for sponsoring today's video. Use my code VEGAN30 for 30% off your first subscription order of Dose! https://dosedaily.co/discount/VEGAN30This be...

06/26/2024

West Hollywood is going green with plant-based food now required at all city events, and animal products will only be available upon request.

06/20/2024

03/14/2024

You are the secret weapon.

Prepare to have your mind blown by these secrets of food marketing!This speech is not just an eye-opener; it's a jaw-dropper that will forever change the way...

02/24/2024

I'm so happy to see this. So many Vajrayana practitioners try to argue, invalidly, that the Tibetan lineages are "allowed" to eat meat. Well, The 8th Karmapa completely disagrees, adamantly!

On Days 13- 16, of the ‘Good Deeds’ teachings, the Gyalwang 17th Karmapa gave detailed descriptions of the life of the 4th Karmapa and his founding of the Karma Kagyu Great Encampment…

07/27/2023

The most comprehensive study in history and it is not even close. Vegan for the win!

A look at a new Oxford Study comparing various diets across several environmental factors. The results are dramatic!Vegan Costa Rica Trip - Sept 24-30th, 202...

09/20/2022

This is the real info you need. The studies show the truth, animal protein equated to higher all cause mortality while plant protein elongated the average lifespan. Remember, there is fiber only in plants. Drop the meat now!!!

Do we get enough protein? Do we get too much? And how do plant and animal proteins differ? This episode features audio from:https://nutritionfacts.org/video/...

04/17/2022

If you don't want to watch this, it pretty much states, through many long term studies, that plant protein is far superior for humans than animal proteins.

What prevents frailty better, animal or plant protein? How about dairy? These are the questions the researchers set out to answer while using Nurses' Health ...

02/24/2022

Beware of the low-carb fad diets out there like Keto. The side effects are life threatening!

Carbohydrates have consistently been villainized and low carb diets are rising in popularity but there doesn’t seem to be enough warnings when it comes to re...

02/21/2022

Delicious, healthy and high in protein.

02/08/2022

Researchers in PNAS finally looked at how many animal bones there actually were at archeological sites over time and the results were shocking, even to them....

02/08/2022

There’s seems to have been an over emphasis on not getting enough protein in your diet but not much on the detrimental effects of consuming too much protein ...

09/08/2021

It has been a while since I have been to my old stomping grounds in Tijuana. Stopped at The Vegan Workshop in Centro for lunch and caught up with my boy Ben after way too long.

09/08/2021