520Aftermath

09/27/2025

📖✨ From My Mom’s Journals, Her Words, Her Visions ✨📖

“My traveling visions terrified me, but I was told: write everything you see and hear. So I wrote:
I saw judgment poured out like fire. I saw the seas turn red, the nations deceived, and multitudes forced to bow before a false ruler. Yet I also saw the faithful — the ones who would stand, sing a new song, and be called blessed in the Lord.”

These are just some of the words my mom left behind. She wrote them after what she described as spiritual travels — visions so vivid she could never forget them.

I’m piecing together her writings into a book, part Bible prophecy, part vision, part testimony of faith.

Is this something you would read? 💜

Make sure you join Reba's Tomorrow...Building a Legacy of Hope and Healing to keep up to date on her book and much more!

09/25/2025

When you realize that the two most profitable businesses in the world are war and illness, everything starts to make sense.

Think about it.

In 2023, global military spending hit $2.4 trillion, the highest in history. That’s $2,400,000,000,000 spent on weapons, wars, and destruction.

At the same time, the global pharmaceutical industry pulled in over $1.5 trillion, making it one of the most lucrative industries on the planet. Chronic illness is more profitable than cures, and treatments are designed to be lifelong customers—not permanent solutions.

War and illness are money machines. Both industries thrive on fear, dependency, and suffering. The more chaos and sickness there is, the more cash flows upward to governments, corporations, and their shareholders.

Ask yourself:

Why do we always have money for weapons but not for education, housing, or healthcare?

Why do we have endless pills for symptoms, but almost no investment in real cures or prevention through food, nature, and holistic health?

Why are leaders quick to send billions overseas for war, but slow to address crises like cancer, autoimmune disease, or mental health at home?

Because war and illness are not just “problems”—they are industries. Industries that profit when people are divided, afraid, and sick.

This is why conversations about holistic healing, prevention, natural medicine, and peace are often ridiculed, suppressed, or underfunded. They threaten trillion-dollar systems.

It’s time to wake up. To ask harder questions. To push for wellness, not endless prescriptions. To demand peace, not endless wars. To invest in communities, prevention, and health—not destruction and lifelong dependency.

💡 The future belongs to those who stop feeding the machine and start building alternatives.

Proverbs 22:3:
“A prudent man foreseeth the evil, and hideth himself: but the simple pass on, and are punished.”

👉 Learn more, join the conversation, and help us spread awareness:

🎙️ 520Aftermath YouTube channel & blog

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09/24/2025

🍂 Fall is more than just cooler air and changing leaves. For those of us living with lupus, chronic illness, or just extra sensitivity to our environment, the shift in seasons can stir up challenges and opportunities.

In our latest blog, we explore:
🌞 Why natural sunscreen matters year-round (yes, even on cloudy days)
🛡️ How setting energetic boundaries protects your health
🥕 Seasonal foods that ground, nourish, and boost your immune system
🍁 And more fun, interesting info

Fall is nature’s reminder to slow down, release what no longer serves us, and lean into healing. Let’s honor our bodies and flow with the season.

✨ Read the full post here 👇 https://520aftermath.substack.com

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pages: 520Aftermath + Reba's Tomorrow...Building a Legacy of Hope and Healing

520Aftermath is a raw and real space where advocacy meets awareness. Hosted by Lupie & Smokedogg, we explore herbal healing, holistic wellness, and the power of storytelling—one puff and one truth at a time. . Click to read 520Aftermath, a Substack publication. Launched 5 months ag...

09/22/2025

🇳🇬 Big Shout-out to Our Nigerian Family! 🇳🇬
520Aftermath dey hail una! 💚 We sabi say plenty of una dey follow us from Naija and we no take am for granted. Una love and support dey make our movement strong well-well.

From Lagos to Abuja, Port Harcourt to Kano—una energy dey ginger us everyday! 🌿🔥 Make we dey waka together for advocacy, herbal remedies, holistic wellness and more!

👉 Make una join:
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09/21/2025

💀💓🧠 Your Body Is a Walking Universe

Did you know your body is more complex — and in many ways more mind-blowing — than the solar system itself? Let’s break it down:

🔴 Vascular System
You have around 60,000 miles of blood vessels running through you. That’s enough to wrap around the Earth twice!

Your heart pumps over 2,000 gallons of blood every day, delivering oxygen and nutrients to every cell.

⚡ Nervous System
Your nervous system fires off trillions of electrical signals every second.

Nerves communicate at speeds of up to 268 miles per hour — faster than a race car. 🏎️

The brain itself has about 86 billion neurons, forming connections so vast they outnumber the stars in the Milky Way.

💀 Skeletal System
Your skeleton is made up of 206 bones that support, protect, and allow movement.

Bone isn’t dead weight — it’s a living tissue that renews itself every 10 years.

Ounce for ounce, bone is stronger than steel.

✨ Think about it: you’re not just existing in this body, you’re commanding one of the most advanced designs in the universe.

So why does this matter? Because the more we learn about how our bodies are built, the more we see the importance of taking care of them naturally — with movement, sunlight, herbs, whole foods, and balance.

💡 At 520Aftermath, we dive into the real talk about herbal remedies, wellness, spiritual support, the hidden truths behind modern health and more!

👇 Follow us 👇

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Because your health isn’t just survival… it’s power, freedom, and future. 🌱 💪

09/19/2025

🧠 Deaf Awareness Month: Breaking the Silence, Amplifying Voices

September is Deaf Awareness Month — a time to celebrate the rich culture, history, and contributions of the Deaf community. It's also a moment to reflect on how we can build more inclusive spaces for people with disabilities.

📊 Did You Know?

Over 466 million people worldwide suffer from disabling hearing loss, with approximately 34 million of these being children.

1 in 8 people in the United States (13%, or 30 million) ages 12 or older has hearing loss in both ears, based on standard hearing examinations.

Over 180,000 Deaf/Hard of Hearing individuals live in New York City alone.

Approximately 90% of Deaf individuals are born into hearing families, and more than 70% of hearing parents do not use sign language with their Deaf children.

✊ This Year's Theme: "No Human Rights Without Sign Language Rights"

From September 22–28, 2025, the International Week of Deaf People will focus on the importance of sign language as a fundamental human right.

💬 How You Can Make a Difference

Learn Basic Sign Language: Start with simple phrases like "hello," "thank you," or "how are you?"

Support Deaf-Owned Businesses: Seek out and promote businesses owned by Deaf individuals.

Advocate for Accessibility: Ensure that your events, websites, and communications are accessible to Deaf and Hard of Hearing individuals.

Educate Yourself and Others: Share resources and information to raise awareness about Deaf culture and issues.

Let's use this month to not only raise awareness but also to take meaningful action towards inclusivity and understanding. Together, we can break the silence and amplify the voices of the Deaf community.

Join the Journey of Truth...subscribe to our YouTube channel and blog! Also, don't forget to follow Reba's Tomorrow...Building a Legacy of Hope and Healing page

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09/13/2025

🌾 National Celiac Disease Awareness Day
🌾Celiac disease is a genetic autoimmune condition where eating gluten (found in wheat, barley, and rye) triggers the immune system to attack the small intestine. Over time, this damages nutrient absorption and can lead to anemia, bone loss, and many other health issues.

📊 Fast Facts & Stats:

About 1% of the U.S. population has celiac disease (~1 in 133 people).

Globally, prevalence ranges from 0.7%–2%.

Up to 80% of people in the U.S. are still undiagnosed or misdiagnosed.

Diagnosis often takes 6–10 years on average.

It can begin at any age—children or adults.

Only treatment: a strict, lifelong gluten-free diet.

Celiac disease is more than a “sensitive stomach.” It’s an autoimmune condition that requires awareness, support, and respect for those living with it. 💜

👉 Learn more, connect, and grow with us:
✨ Subscribe to our 520Aftermath YouTube channel
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Reba's Tomorrow...Building a Legacy of Hope and Healing

09/12/2025

🌿 Fun Fact Friday: The Science of Terpenes! 🌿

Ever wonder why different strains of cannabis—or even herbs like rosemary, basil, and lavender—smell so distinct? That’s all thanks to terpenes, the aromatic compounds found in plants. 🌱

Here’s the cool part: terpenes don’t just make your plants smell amazing—they can influence how your body reacts to them. For example:

Linalool (lavender) → promotes relaxation and calm 🛌

Limonene (citrus) → boosts mood and energy 🍋
Pinene (pine) → may improve focus and alertness🌲

Myrcene (earthy, musky) → can aid sleep and muscle relaxation 🌿
Caryophyllene (spicy, peppery) → interacts with your body’s cannabinoid system for anti-inflammatory effects 🌶

Terpenes also interact with cannabinoids like THC and CBD in what scientists call the “entourage effect.” This means the overall experience isn’t just about THC or CBD alone—it’s about how these compounds work together in your body.

So next time you pick a strain—or brew an herbal tea—sniff it too! That aroma might be giving your body exactly what it needs. 💨

💻 For more insights into herbal remedies, cannabis science, and holistic wellness, check out the latest on the 520Aftermath YouTube channel, blog, and don’t forget to visit Reba's Tomorrow...Building a Legacy of Hope and Healing page for even more tips and inspiration!

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