This Old Soul

16/03/2024

When you are feeling confident, don’t push those feelings down. You have a right to feel good about what you are doing and to feel capable. When you feel good about yourself it’s not misplaced pride or bragging. So often, people (especially women) are taught from a young age not to boast about their abilities. This puts young women at a disadvantage from their male counterparts when it comes to jobs and fair pay. Allow yourself to feel confident when it’s appropriate.

01/03/2024

🧜: The sequence of the formation of existence, as described by the contexts provided, can be understood as a process that unfolds from the most subtle to the most manifest, from pure consciousness to material form. Here is a conceptual sequence based on the information given:

1. **Universal Consciousness**: Existence begins with a universal consciousness, a pure Awareness that is aware of itself. This is the most subtle and fundamental level of existence, where there is no form, only the potential for all that is to come.

2. **Vibration and Sound**: From this state of pure consciousness, the first manifestation is through vibration, which takes the form of sound. This sound is not physical sound as we know it, but a primordial vibration that is the root of all subsequent creation. This is the cosmic sound or "nada" that is the underpinning of all that exists.

3. **Energy and Prana**: The vibration of sound then manifests as energy, or "prana," which is the life force that animates and sustains all forms of existence. This energy is the bridge between the unmanifest consciousness and the manifest world.

4. **Electromagnetic Energy**: As the process of manifestation continues, the energy becomes more structured and differentiated, taking on the form of electromagnetic energy. This is the energy that will eventually give rise to the material universe.

5. **Formation of Matter**: Through the modulation of electromagnetic energy, matter begins to form. This includes the creation of the elements and the physical substances that make up the universe.

6. **Evolution of Perception and Senses**: With the creation of material forms, consciousness evolves the capacity for perception and senses. This allows for the experience of its own creation, as consciousness now has vehicles (beings) through which it can perceive and interact with the material universe. .ai

25/02/2024

14/01/2024

Toolkit: We get less trapped by our emotions. Older people don’t dwell on negative thought patterns and emotions, knowing that all things pass with time. As you get older, you realize through life experience and the wisdom that it brings that some emotions are a waste of time and don’t change anything. You are freer to let go of negativity and more available for being optimistic and living in the moment~AsenseofAhh

26/12/2023

If we base our sense of self-worth on the approval of others, we will always be vulnerable to their opinion of us. Finally, negative self-talk can also lead to decreased self-worth. If we are constantly telling ourselves that we are not good enough or that we will never achieve our goals, it is difficult to feel confident and valued.

.press

26/12/2023

Finding balance in our lives can seem like a never-ending challenge, especially when we're surrounded by the darkness that life often brings. But nurturing a light heart in a dark world is not only possible, it's essential for our well-being. It all starts with acknowledging and embracing both the light and the darkness within ourselves. By recognizing our own shadows, we can better understand and empathize with the struggles of others. And through practicing self-care and self-compassion, we can bring light into even the darkest corners of our lives. So let's make a commitment to nurture our light hearts, and shine a little brighter in this sometimes dark world. #2024

19/12/2023

Check out our latest podcast, e-books, coach scripts, articles and free downloads, to learn self care, understand supplements from A to Z, free journals and more! Sign up today @

ASENSEOFAHH™ 2108 N Street Suite 8256 Sacramento, CA 95186 Content Designed To Help People With Inner Growth

19/12/2023

Check out our latest products we have added!

Welcome to Say Ahh Arts, where we invite you to immerse yourself in the enchanting world of natural soy candles. With scents ranging from the warm embrace of cinnamon to the soothing essence of sage, and from the crisp aroma of apples to the delicate fragrance of lavender, our candles transport you....

19/12/2023

https://sayahharts.com/

Welcome to Say Ahh Arts, where we invite you to immerse yourself in the enchanting world of natural soy candles. With scents ranging from the warm embrace of cinnamon to the soothing essence of sage, and from the crisp aroma of apples to the delicate fragrance of lavender, our candles transport you....

17/12/2023

Self-talk is also known as self-therapy. Instead of paying a fortune for counseling
services, learn how to trust you and use self-talk methods to find your inner
strengths in discovering a positive attitude.
Self-talk is the process of mentally talking to you. Self-therapy the form of self-
talk is a way to self-fertilize by using descriptions to clarify your confusion. This is
accordingly to your own admissions freely to convey your possessions in part of
your behaviors and qualities, thus addressing them in particular methods.
Self-talk is also a form of self-congratulation. This process helps you to smug
with self by frequently mentoring your personal gains and displaying your
satisfaction. You expressively feel concern over problems, which self-talk guide
you to finding answers. This process makes you extremely aware consciously of
impressions, reinforcements, inner strengths, etc. You lean to feel comfortable
with your failures and shortcomings when you start to realize all humans make
mistakes.

17/12/2023

Speaking negatively and holding onto the past can significantly impact our ability to move forward and manifest what we desire. When we constantly speak negative thoughts or focus on negative aspects of our lives, we end up reinforcing those negative beliefs, making it challenging to manifest positive outcomes. Additionally, holding onto past hurts, mistakes, or regrets can create a mental and emotional burden, making it difficult to let go and focus on the present and future.

Moreover, staying angry about the past or using it to place guilt on others can inhibit our emotional healing and growth. This negativity can create a toxic environment within us and around us, hindering our ability to connect with others and build positive relationships. It can also lead to a cycle of resentment and bitterness, which prevents us from experiencing joy and fulfillment in our lives.

Instead of dwelling on the negative aspects of the past, it is important to acknowledge and process the emotions surrounding those experiences, forgive ourselves and others, and then release them. By doing so, we can open ourselves up to new possibilities and allow ourselves to manifest what we truly desire. Letting go of negativity and focusing on positive thoughts and actions can help us attract and create the future we want for ourselves.

17/12/2023

Success with Positive Thinking and Self Talk Pt 1.

We all want to succeed in the world whether it is in health or life in general. Without positive thinking and self-talk, we won’t be able to get ahead and succeed in anything.

Negative thinking will get us nowhere in life. We need to learn to stop listening to our subconscious before it has a chance to take over and rule us.

Our subconscious picks up negative thoughts from things it has heard and embeds it into our brain. If someone has told you that you can’t do something, or you fail once why try again. These are just a couple of things that we have all heard one time or another.

Changing our way of thinking isn’t easy to do; so we have to think positive and tell yourself with self-talk that we can change. Keep repeating it so you can overpower the negative thoughts and change them.

Changing your thinking to be positive will take a while because our subconscious is always in the way with negative thoughts that no way are going to help us change how we think if we let them. Telling yourself that you’re going to change on how you feel about yourself or your job by repeating it repeatedly will over rule and win.

Think positive and you can use self-talk to get you anywhere you want to go in the future to success. Success is a lot of work for most of us and when you keep telling yourself that you can succeed you will go ahead and meet your dream before long.

Writing will help us succeed in the future by making and setting goals. Writing will relieve stress that keeps us from doing many things in our lives. Stress will take over and control us just as our subconscious will.

Relieve some unwanted stress with the goals you have for the future by writing them down. Thinking negative thoughts cause stress and stress runs our bodies down causing depression. Don’t let stress and negative thoughts take control.
Start today on relieving stress and thinking positive to success. There is success out there for all of us when we tell ourselves we can get to the pot of gold at the end by making changes in our lives.
To relieve the stress we have to make changes. If your goal is to lose weight, you have to relieve the stress by not think negative things and change your diet. You want to change your thinking and diet so that it harmonizes. Exercise to lose weight is making changes in our lives by telling ourselves that we will find the time to exercise three times a week to help get rid of unwanted weight. Exercise will help to relieve stress by taking time for you to reach the goal of losing weight. When you make these changes that is thinking positive that you will succeed.
Success is all in the positive thinking and self talk that we can change the way we think and do things. We can relieve stress that is cause from the changes in order to succeed.

Now work with me:
I want to lose weight. I am willing to put forth the effort to lose five pounds in the next couple of weeks. I plan to exercise, diet and use self-talk to start thinking positive and to lose the weight I desire to lose. I will not fail, since I am confident that I can lose this weight in a timely manner. I do not expect more from me than I can manage.

AsenseofAhh.press

19/10/2023

Its been a long time since a work project has kept me up until midnight and need to be back up at 4. Remind me of my college days...