Christina Hika, Energy Healer

04/05/2024

Happy Weekend everyone!! ✨

04/04/2024

Each mantra is a beacon of light, offering wisdom and strength to navigate life's journey with grace and resilience. ✨ Whether you find solace in the gentle reminder to breathe deeply or draw courage from the affirmation of your inner strength, these mantras are here to support you on your path. 💖

Share your favorite mantra or inspire others with your daily affirmation in the comments below. Let's spread positivity and uplift each other's spirits together!

04/03/2024

When you've exhausted every avenue without finding answers, it might be time to turn to channeling....

If you're ready to explore this profound method of healing and insight, send me a DM, and let's begin your journey of transformation together!

04/02/2024

04/01/2024

Isn't it fascinating how our greatest growth often comes from our toughest trials? 💫

Think about it: the times when we've faced challenges head-on, pushed through the discomfort and emerged stronger and wiser on the other side.

Those are the moments that shape us ✨ that propel us forward on our spiritual journey.

So, the next time you find yourself facing a challenge, I invite you to lean into it...

Embrace it with an open heart and a curious mind. Trust that you have everything you need within you to overcome whatever comes your way.

03/29/2024

Simple yet helpful ways 😉

03/26/2024

✨ Let this be a gentle whisper of reassurance ✨

In moments when doubts creep in and shadows loom large, remember this: You are loved. Whether it's the laughter of your children, the warmth of your parents' embrace, or the unwavering support of your friends, there's love surrounding you, even when you may feel unlovable.

You are never truly alone, for love is always there, shining brightly even in the darkest of moments.

03/19/2024

What is your favorite non-physical attribute about yourself?

03/18/2024

Close your eyes and picture it...
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Now, imagine what your life would look like if you started showing up as her every single day 🌺
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It's time to stop settling for less than you deserve and start embodying the greatness within you. Visualize your highest self – the one who knows her worth, who pursues her dreams fearlessly, who radiates positivity and inspires those around her. 🌟
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Believe it or not, that incredible version of yourself is already within you, just waiting to be unleashed. It's time to shed the doubts, the fears, the insecurities, and step into your power ​ 💪

03/15/2024

Grab a cozy spot, and let's explore these mindful pathways to a more serene state of mind.

𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 🌬️:
Inhale deeply, feeling the air fill your lungs, and exhale slowly, letting go of any tension. Repeat this mindful breathing exercise for a few minutes, allowing your mind to center itself and create a calm space.
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𝐍𝐚𝐭𝐮𝐫𝐞 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 🌿:
Step outside and immerse yourself in nature. Whether it's a stroll in the park, a hike in the mountains, or simply sitting by a body of water, connect with the natural world around you.
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𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐃𝐞𝐭𝐨𝐱 📵:
Unplug from screens and technology for a designated period. Turn off your phone, step away from the computer, and give your mind a break from the constant stimuli. Use this time to engage in offline activities, like reading a book, practicing a hobby, or enjoying a quiet moment of reflection.
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𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 🧘‍♂️:
Set aside dedicated time for meditation. Find a comfortable, quiet space, and focus on being present in the moment. Guided meditations, calming music, or simply sitting in silence can help clear your mind of clutter and promote a sense of inner peace. Start with short sessions and gradually increase as you become more comfortable.
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𝐉𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠 📓:
Grab a pen and paper to unload your thoughts. Write down whatever comes to mind without judgment. This process can help you identify and release any mental blocks or worries. Consider jotting down positive affirmations, gratitude lists, or aspirations to shift your focus toward the positive and cultivate a more peaceful mindset.
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Remember, finding what works best for you might involve a combination of these techniques. Experiment with different approaches, and allow yourself the grace to discover the practices that resonate most deeply with your own sense of peace. 🌟