
04/07/2025
You’re Invited!
I’m thrilled to be partnering with the incredible Dr. Robert Gillespie and Dr. Marsha-Gail Davis for an inspiring new class series:
The African American Culinary Heritage Series
Join us for one, two, or all four flavorful and empowering Saturdays, where food meets culture and health! Each session celebrates the rich culinary traditions of African American cooking—reimagined for heart health, diabetes prevention, and cancer-fighting power.
Class Schedule (10:00–11:30 AM):
• April 26 & May 17 – In person at Sharp Healthcare in San Diego
• May 3 & May 10 – Online via Zoom
We’ll be diving into topics like:
• The Power of Your Plate
• Foods for a Healthy Heart
• How Foods Fight Diabetes
• How Foods Fight Cancer
And yes—we’ll be cooking up delicious dishes like:
Old-fashioned creamy grits, gumbo, sunrise biscuits, BBQ-style portobellos, peach cobbler, and more!
This will be my final series before summer break, and I’d be so grateful if you’d share this with your community. I’d love to see you there—either online or in person!
With gratitude, Jenn
https://healthcoachjenn.com/classes/p/african-american-culinary-heritage