05/10/2025
In this video, we continue the step of CONNECTING as we transition into SELF CARE.
When I was doing presentations at my Center in San Diego, I would ask attendees to close their eyes and remember whatever they consider the best day of their lives. Remember it, feel it. Talk about how it felt and how the experience impacted you. Really juice it up. Then, I asked how long it had been since they had those feelings, or a similar experience of Joy, Fullness, and connection. Out of hundreds of responses, 90% said 5 YEARS OR LONGER!! How does one only experience Joy every now and again. Take a listen…
The Pyramid of Wellness is a powerful tool to assess your Wellness plan. I want this to provide a foundation from which you can consciously create your Wellness- on all levels- physical, mental, emotional and spiritual. Remember, any change we desire (or not!) comes about through our alignment. Conscious alignment with your Wellness sets the stage for a new, more powerful alignment.
Understanding The Pyramid of Wellness is a powerful tool to assess the state of your Wellness. We will walk through each level of the Pyramid: from the unconscious perspective and the conscious perspective. As we walk through each level you will easily begin see where you are, and where you can put your focus. That, is you stepping deeper and deeper into conscious alignment and your Wellness. Join me for this enlightening show.
Here is the link to the full episode on my YouTube channel:
https://youtube.com/live/ziInpzMT8WE
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My book, “Fear Is A Choice” is available in paperback, on Kindle, and NOW as an audiobook on Audible! Order your copy here:
https://www.amazon.com/Fear-Choice-Unraveling-Illusion-Separation/dp/1735213608