Jasmin Meza

09/02/2026

lmk some good places in san diego for an actually PUMPKIN SPICE LATTE PLS N THANK YEWWWWW

09/01/2026

maybe

08/31/2026

i love Hero Bread burrito tortillas 🌯❤️ high protein, high fiber, AND made with olive oil 🫶🏼 easily one of my favorite things to buy when going to Sprouts Farmers Market

08/29/2026

08/28/2026

today we’re making sopa de letras 🤎 basically sopa de fideo’s cuter little sister lol

such a simple, cozy meal and one of those recipes that instantly tastes like home 🥹

for the soup:
• 1 bag sopa de letras
• 3 roma tomatoes
• 2 garlic cloves
• a small piece of white onion
• about 1 tbsp chicken bouillon
• 4 cups water
• avocado oil

toast your letras in a little avocado oil until golden, then add your blended tomato mixture through a strainer. bring to a boil, lower to a simmer, cover + cook for about 10–15 minutes until the letras are tender!

add a little extra water if you like her more caldosita

another señora essential added to the recipe book 🤎✨ what should we make next??

08/26/2026

starting a new series 🌶️🫑🧄🍝✨ mexican inspired high protein meal preps!!

first up: high protein green spaghetti with ground chicken 🤌🏼 creamy, spicy + packed with protein without giving up the foods i actually LOVE to eat.

for the green sauce:
• 3 poblano peppers
• 2 serrano peppers (optional for spice)
• 1 cup cottage cheese
• 1/2 cup nonfat milk
• 2 garlic cloves
• 1/4 white onion
• 1 tbsp chicken bouillon

i used protein spaghetti Barilla US + ground chicken seasoned with salt, pepper, garlic powder, onion powder + minced onion!

because high protein meal prep does NOT have to mean plain chicken, rice and broccoli every week 😭

save this one for your next meal prep!! 🫶🏼

08/25/2026

another señora essential 🫘🧅🧄✨

nothing beats a fresh olla de frijoles made from scratch 🤌🏼 one of those recipes that’s sooo simple but once you learn how to make it, you’ll always have it in your back pocket.

perfect to eat on their own, with a little queso fresco, or to turn into sooo many different meals throughout the week 🫘🤎

slowly building up our señora recipe book one recipe at a timeeee ✨

what should we make next?

08/22/2026

i was going to gatekeep my favorite taco shop in SD but NAWWWW, this is your sign to try Gallegos in City Heights 🤤

📍4728 University Ave
San Diego, CA 92105

08/21/2026

08/20/2026

meals every señora should know how to make 🌽🍚🧄✨

starting this series with one of my favorite sides, arroz blanco con elote 🤌🏼 so simple but sooo good and goes with literally everything!!

ingredients:
• 1 1/2 cups white rice, rinsed
• 3 tbsp butter
• 1/4 white onion, chopped
• 3 garlic cloves, minced
• corn 🌽
• 2 1/2 cups water
• 1 tbsp chicken bouillon

melt your butter, then add your onion + garlic and sauté for about 1 minute. add your rinsed rice and toast for about 5 minutes until it starts getting golden.

add your corn, water + chicken bouillon and bring everything to a boil. once boiling, lower it to the LOWEST heat, cover and let it cook for 15 minutes.

turn off the heat, fluff it up and serveee