09/04/2026
“Worry is a function of imagination. If you didn’t have an imagination, you wouldn’t be worried.”
— Martin L. Rossman, M.D.
Physician and author Martin L. Rossman explains how imagination can contribute to worry and how guided imagery may help direct attention toward calmness and confidence.
Watch Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence:
https://www.uctv.tv/shows/Worrying-Well-How-Your-Brain-Can-Turn-Anxiety-and-Stress-Into-Calmness-and-Confidence-17631