Best Morning Routine w/ Lunide Louis

Best Morning Routine w/ Lunide Louis Making morning routine simple and achievable in as little as 9-mins a day!

Here is the secret � to wake up rested without whacking the snooze button: https://bestmorningroutineever.com/free-report/

09/22/2025

40 and Fabulous Strong Confident and Thriving After 40 with Leslie Gordon Christie

Turning 40 isn’t the end—it’s the beginning of a new chapter filled with strength, confidence, and possibility. In this empowering episode, Leslie Gordon Christie, founder of BUFFnation, shares how women can thrive after 40 by embracing wellness, mindset, and community.

Leslie’s journey is proof that life after 40 can be your most vibrant stage yet. From building physical and mental resilience to redefining what it means to feel fabulous, she offers practical tools and inspiration for women ready to step into their power.

You’ll learn:
✅ How to embrace confidence and self-worth at any age
✅ Fitness and lifestyle practices to stay strong and energized
✅ Mindset shifts that help women thrive beyond 40
✅ The role of community and support in living your best life

Whether you’re approaching 40, well past it, or simply seeking inspiration for your next chapter, this episode will encourage you to live boldly and beautifully.

09/15/2025

Profit Meets Purpose How Profitability and Purpose Can and Must Coexist w Mark Musselman

Can a business be both highly profitable and deeply purposeful? In this episode, business leader Mark Musselman shares why the answer must be yes—and how companies that align purpose with profit build stronger brands, inspire teams, and create lasting impact.

Mark brings practical insights from years of guiding organizations to balance financial success with meaningful contributions to society. He reveals how leaders can redefine growth, measure success beyond the bottom line, and foster a culture where doing good and doing well go hand in hand.

You’ll discover:
✅ Why profit and purpose are not opposites, but powerful partners
✅ Strategies for building a purpose-driven business model
✅ How aligning mission with impact fuels employee engagement and loyalty
✅ Real-world examples of companies thriving through purpose-led leadership

If you’re an entrepreneur, leader, or changemaker, this conversation will inspire you to see profitability and purpose not as trade-offs—but as the future of sustainable success.

09/08/2025

An Immigrant’s American Dream $40 to a Life-Saving Career in Surgery w Dr. Salvatore Forcina

Imagine arriving in America with just $40 in your pocket—and going on to build a career saving lives. That’s the extraordinary journey of Dr. Salvatore Forcina, who turned hardship, resilience, and determination into an inspiring story of the American Dream.

In this episode, Dr. Forcina shares his remarkable path from immigrant beginnings to becoming a respected surgeon. His story is filled with lessons on perseverance, hope, and the power of believing in what’s possible, even when the odds are stacked against you.

You’ll learn:
✅ How resilience and grit can turn obstacles into opportunities
✅ The mindset behind building success from almost nothing
✅ What it means to create a life of purpose through service to others
✅ Why the immigrant experience continues to shape the future of America

This episode is a powerful reminder that dreams are possible when courage meets opportunity.

09/01/2025

Why the Future of Work Is Human Powered Not Replaced by Technology with Brent Kedzierski

As workplaces evolve, one question keeps coming up: Will technology replace us—or empower us? In this episode, future of work strategist Brent Kedzierski explains why the future of work is fundamentally human, where technology serves as an enabler rather than a replacement.

Brent shares insights from decades of experience helping organizations design human-centered ecosystems that balance innovation with well-being. From AI to automation, he reveals how leaders can harness technology to elevate human potential, creativity, and collaboration.

You’ll discover:
✅ Why “human-centered work” is the key to sustainable growth
✅ How technology can amplify—not replace—human skills
✅ Leadership strategies for building connected, resilient workplaces
✅ What the future of work means for employees, leaders, and organizations

If you want to understand how to create a thriving workplace where people and technology work together, this conversation is for you.

08/25/2025

Reducing Stress & Conflict at Work: Guide to Safer, Happier Teams with David Dilger

Workplace conflict doesn’t just impact productivity—it affects trust, morale, and overall well-being. In this episode, workplace safety and leadership expert David Dilger shares practical strategies to reduce stress, resolve conflict, and build healthier team dynamics.

With years of experience helping leaders strengthen organizations, David provides actionable tools you can use right away—whether you’re navigating tough conversations, addressing hidden tensions, or fostering a culture of collaboration.

You’ll discover:
✅ How to identify the root causes of workplace stress and conflict
✅ Practical tools for handling difficult conversations with confidence
✅ Leadership strategies that build trust, safety, and collaboration
✅ Simple ways to improve team culture and boost morale

Connect with him: https://www.linkedin.com/company/edge-legal-au

Whether you’re a manager, HR professional, or team leader, this episode will help you reduce conflict, improve workplace safety, and create happier, more resilient teams.

08/18/2025

How Curiosity Transforms Parenting & Leadership with Jon Bassford

From the challenges of co-parenting to becoming a voice of wisdom for parents and leaders, Jon Bassford’s journey is fueled by one thing—curiosity.

An operations professional, entrepreneur, and soon-to-be author of The Co-Parenting Secret and The Curious Leader, Jon shares how curiosity transformed his struggles at home into lessons that now guide his leadership and coaching. Today, he helps organizations and individuals grow by embracing the power of inquiry.

In this episode, Jon opens up about:
✅ Lessons learned from co-parenting challenges
✅ Why curiosity is the ultimate leadership tool
✅ How asking better questions unlocks growth at work and at home

If you’re navigating leadership, parenting, or personal growth—Jon’s story will inspire you to lean into curiosity and discover a new way forward.

Lateral Solutions

08/11/2025

Strongman Secrets Ancient Herbs, Extreme Feats, and Unstoppable Health with Logan Christopher

What does it take to juggle flaming kettlebells, pull firetrucks with your hair, and still have the energy to inspire thousands? 🌿💪

In this episode, meet Logan Christopher — a modern-day strongman, performance coach, and co-founder of Lost Empire Herbs. From jaw-dropping strength stunts to unlocking the power of ancient herbal wisdom, Logan shares how he transformed personal loss into a mission to help others achieve peak physical and mental performance.

Discover:
🔥 The mental strategies behind extreme feats of strength
🌿 How ancient herbs can naturally support hormones and vitality
🧠 Why performance is as much about the mind as the body
💡 Practical tips you can use to boost your health today

Whether you’re an athlete, a biohacker, or simply curious about what’s possible when you combine old-world wisdom with modern performance science, this conversation will leave you inspired—and ready to push your own limits.

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View full episode: https://youtu.be/Nfad9TJiC3g.
Lost Empire Herbs

08/04/2025

🌿 From Parkinson’s to Patents: Martha’s Microbiome Mission

When science gets personal, breakthroughs happen.

In this powerful episode, we sit down with Martha Carlin—a trailblazer in microbiome research, gut health science, and chronic disease prevention. Motivated by her husband’s Parkinson’s disease diagnosis in 2002, Martha transitioned from corporate leadership to become a self-taught expert in chemistry, microbiology, and systems biology.

What began as a personal mission turned into a scientific revolution. As founder of The BioCollective and BiotiQuest, Martha now leads cutting-edge research funded by a $1.2M NIH grant, holds multiple patents, and continues to speak on global stages like TEDxBoulder and the White House Microbiome Initiative.

🎧 In this episode, we explore:
🔬 The role of the gut microbiome in neurodegenerative diseases
🧠 The gut-brain connection and its effect on mental and physical health
💊 Natural ways to support your microbiome through diet, probiotics, and lifestyle
🚀 Martha’s journey from caregiver to award-winning biotech entrepreneur
🌱 How microbiome-based therapies could shape the future of medicine

✨ Whether you’re a caregiver, health enthusiast, or curious about the intersection of science and wellness, this conversation will inspire and inform.

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BiotiQuest

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07/28/2025

How to Attract and Retain Top Talent in 2025 and Beyond w Steve Cadigan

In this forward-looking episode, we sit down with Steve Cadigan, LinkedIn’s first Chief HR Officer and renowned talent strategist, to uncover how organizations can win the war for talent in 2025 and beyond. With decades of experience shaping workplace culture and leading talent strategy for some of the world’s most innovative companies, Steve brings deep insights into what it takes to build future-ready teams.

💡 Talent Trends of Tomorrow: Discover the evolving expectations of the modern workforce—from flexibility and purpose to learning opportunities and inclusive leadership.

📈 Retention Reimagined: Steve shares what top-performing companies are doing differently to retain high-caliber talent in a job market defined by rapid change and employee empowerment.

🧲 Attracting A-Players: Learn how to stand out as an employer of choice by aligning your culture, mission, and employee experience with what top talent truly values.

🔄 Adapting to Change: From AI integration to hybrid work structures, Steve breaks down how to stay agile and build people-first systems that fuel long-term growth.

🔥 Actionable Strategies: Whether you’re a startup founder, HR leader, or corporate executive, Steve delivers practical tips to future-proof your hiring and retention game.

🎧 Tune in now to discover how to build a magnetic, resilient, and high-performing workforce in the years ahead.

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Steve Cadigan

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07/21/2025

Why the Best CEO's Prioritize Health—Advice from a Fortune 50 Veteran with Rebecca Macieira Kaufmann

In this powerful episode, we sit down with Rebecca Macieira-Kaufmann, a seasoned Fortune 50 executive, global business advisor, and leadership expert, to explore why top-performing CEOs and leaders put their health at the forefront of their success strategies. With decades of executive leadership experience across multiple industries, Rebecca shares the personal and professional impact of prioritizing well-being in high-stakes environments.

💡 Health = Leadership Edge: Discover how physical, mental, and emotional health directly impact decision-making, creativity, and leadership effectiveness—and why the best leaders invest in themselves first.

📈 Executive Wellness Wisdom: Rebecca shares actionable tips and routines that helped her thrive in high-pressure corporate roles while maintaining balance, clarity, and resilience.

🏃‍♀️ Burnout Isn’t a Badge of Honor: Learn how to escape the hustle trap and create a sustainable lifestyle that fuels long-term success without sacrificing your health or happiness.

🧘‍♀️ Mindset & Mindfulness: From breathwork to boundary-setting, hear how Rebecca incorporates wellness into her leadership style to boost productivity and emotional intelligence.

🔥 Actionable Insights: Whether you're climbing the corporate ladder or leading your own business, Rebecca's wisdom offers powerful tools to help you stay sharp, centered, and successful.

🎧 Tune in now to hear why health is the ultimate leadership advantage—and how you can start showing up as your best self today.

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07/14/2025

Wrist Pain While Typing or Working Out Here’s What It Could Mean w Dr Cameron Roth

In this insightful episode, we chat with Dr. Cameron Roth, a leading chiropractor and functional movement expert, to explore the common — and often overlooked — causes of wrist pain during daily activities like typing, lifting, or working out. If you’ve been ignoring that nagging discomfort, this conversation might be the wake-up call your body needs.

💡 Understanding Wrist Pain: Dr. Roth breaks down the underlying causes of wrist pain, from repetitive strain injuries and poor ergonomics to muscle imbalances and nerve compression.

📈 Fix the Root Cause: Learn how improper form, lack of mobility, and overuse can all contribute to chronic wrist pain—and why addressing the source of the issue is the only way to heal long-term.

🛠️ Treatment & Prevention Tips: Get expert advice on stretches, strengthening routines, and daily habit changes that can reduce pain and improve function whether you're behind a desk or in the gym.

💼 For Desk Workers & Athletes Alike: Whether you’re a remote worker, a weekend warrior, or a CrossFit pro, this episode offers practical strategies to keep your wrists strong and pain-free.

🔥 Actionable Insights: Dr. Roth shares easy-to-follow exercises and adjustments that can make a major difference in your comfort, performance, and quality of life.

🎧 Tune in now to uncover what your wrist pain is really telling you—and what you can do about it today.

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🎙️ Subscribe for more expert health tips, injury prevention strategies, and performance insights! 🧠💪

07/07/2025

How to Rank #1 on Google: Lessons from 4 SaaS Exits with Dmitry Dragilev

In this powerhouse episode, we sit down with Dmitry Dragilev, founder of TopicRanker and the SEO mastermind behind 4 successful SaaS exits, including a company acquired by Google. Dmitry pulls back the curtain on the exact SEO and PR strategies that helped him rank #1 on Google and build massively valuable businesses—without a massive team or budget.

💡 SEO That Actually Works: Discover how Dmitry approaches SEO differently, leveraging targeted content, strategic backlinking, and search intent analysis to dominate search rankings.

📈 Growth Through Authority: Learn how he uses thought leadership, podcast interviews, and press features to boost domain authority and attract high-converting traffic.

💼 Startup to Exit Strategy: From zero to acquisition, Dmitry shares the behind-the-scenes moves that positioned his SaaS companies for successful exits.

🛠️ Tools & Tactics: Find out what tools and frameworks he uses to identify low-competition keywords, generate organic leads, and stay ahead of Google’s algorithm changes.

🔥 Actionable Advice: Whether you’re building a startup, managing a blog, or scaling your SEO efforts, Dmitry delivers practical strategies you can implement right now to start climbing the ranks.

🎧 Tune in now to learn what it really takes to reach the top of Google—and stay there.

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