11/03/2025
Menopause Isn’t the End—It’s a Reset The Truth About Hormone Balance w Dr. Marcia Harris
Menopause isn’t the end of vitality—it’s a powerful reset for your body, mind, and hormones. In this enlightening episode, Dr. Marcia Harris, integrative medicine physician and women’s health expert, breaks down the truth about hormone balance and what every woman needs to know to thrive through menopause and beyond.
Dr. Harris shares how understanding your hormones can transform the way you feel, think, and age—helping you regain energy, confidence, and control of your health. With science-backed insights and compassionate guidance, she empowers women to embrace this chapter, not fear it.
You’ll discover:
✅ The real science behind menopause and hormonal changes
✅ How to balance your hormones naturally and effectively
✅ Lifestyle shifts that reduce symptoms like fatigue, weight gain, and mood swings
✅ Why menopause is the perfect time to reclaim your health and confidence
This episode is for every woman who wants to feel strong, balanced, and vibrant—at every age.