2020 RunBlogRun Spring Track & Field Training program, in the time of the coronavirus, Week 25, day 3 - RunBlogRun
Wednesday is an easy day, #COVID__19, #COVID__19,
The modest run today is key to your fitness. Enjoy it. Jim Grelle, possibly NCAA 1959 Wednesday: warm up, an easy 45 minutes, 6 x 150 m stride outs, cooldown...