Joan.W.Mwangi - Life Coach

Joan.W.Mwangi - Life Coach Certified Adult Chair ® Coach | Inner Child Reparenting | Boundaries | Emotional Intelligence

06/15/2025

Happy Father’s Day to all the amazing fathers out there! The world is better with you in it!

On June 6th 1945 a girl was born. She was name Mary Nyawira. She is my mom and today is her 80th birthday! I am so grate...
06/06/2025

On June 6th 1945 a girl was born. She was name Mary Nyawira. She is my mom and today is her 80th birthday! I am so grateful for her. Cheers to 80!

This Pride Month, remember:Living as your full, authentic self is not just brave—it’s healing.Whether you’re out and pro...
06/02/2025

This Pride Month, remember:
Living as your full, authentic self is not just brave—it’s healing.

Whether you’re out and proud, quietly exploring, or still learning to feel safe in your truth.

Your story matters.
Your voice matters.
You matter.
Your joy is sacred.
Your identity is valid.
Your journey is yours to honor.

I am the daughter of the soil, rich in texture and content.I am full of potential.I am the better tomorrow.I am discipli...
05/25/2025

I am the daughter of the soil, rich in texture and content.
I am full of potential.
I am the better tomorrow.
I am disciplined.
I am a woman of character.
I am a hard worker.
I shine bright like the star I am.
I stand on the shoulders of the great African Women that came before me.
I am because they were!
I am an African Child.
I AM AFRICA.
HAPPY AFRICA DAY
🇰🇪
📸

How it started verus how it’s going.Happy Mother’s Day Mama! I am who I am today because of your unwavering love and sup...
05/11/2025

How it started verus how it’s going.

Happy Mother’s Day Mama! I am who I am today because of your unwavering love and support even when I made choices that made no sense to you.
Nakupenda.🤎🤎

When we don’t make an effort to truly see the human being in others we become complacent when people are dehumanized. Wh...
05/07/2025

When we don’t make an effort to truly see the human being in others we become complacent when people are dehumanized.

When we create moral exclusions where people are mistreated based on their gender, race, skin color, age, religion, and sexuality we dehumanize.

Dehumanization makes us lose our ability to listen, communicate and empathize with each other.

I encourage us to reflect on what we accept for others that we would not accept for ourselves or our loved ones. Let’s make it a habit to ask ourselves, “What in me makes it okay for me to be okay with something I would not want or accept for myself?”

Let’s strive to be better humans for other humans and for ourselves. After all, we are ALL human first before anything else.

Gentleness is Not WeaknessMay is Mental Health Awareness Month! My intention for this month and the rest of the year is ...
05/02/2025

Gentleness is Not Weakness

May is Mental Health Awareness Month! My intention for this month and the rest of the year is to lean into gentleness.

I grew up in an environment where adults were harsh with words and body language. While this was normalized, I recognize that as black women around the world, harshness is our default setting to survive the environments we live in and work in because they were not created for us in mind and our gentleness is viewed as a sign of weakness!

I am know that my gentleness is rooted in knowing myself and being at peace with who I am even when I don’t agree with those around me. It is rooted in clarity not fear. It is the reason I can cultivate a healthy relationship with myself and others.

In this moment I acknowledge that the harshness might have protected me and helped me survive but it also cost me relationships and opportunities. I am in my soft era where I am not in combat mode when interacting with people.

I invite you to be gentle with yourself and others in the month of May. It is good for your mental healthy and for those around you.

If you will join me in this journey, put in the comments how you plan to cultivate gentleness in the comments


Have you ever paid attention to how people around you react towards you when you raise your voice especially when you ar...
04/30/2025

Have you ever paid attention to how people around you react towards you when you raise your voice especially when you are upset or frustrated?

Have you ever stopped to pay attention to how those around you experience you? Do you take time to notice people’s facial expressions and body language when they interact with you?

Like flowers humans need nurturing. Kindness is nurturing.

As we say goodbye to April and welcome May, remember to be kind with your words, be kind with your voice, be kind toyourself and the universe will respond with kindness.



Today is Global Pay It Forward Day!A reminder that even the smallest act of kindness can create a ripple far beyond what...
04/28/2025

Today is Global Pay It Forward Day!
A reminder that even the smallest act of kindness can create a ripple far beyond what we see.
Whether it’s a smile, a helping hand, a word of encouragement, or setting a healthy boundary, you have the power to shift someone’s day and maybe even their life.

How will you pay it forward today?”

Earth Day 2025.. Hope all humans around the world reflect on how we impact the earth. The earth is amazing.. from majest...
04/22/2025

Earth Day 2025.. Hope all humans around the world reflect on how we impact the earth. The earth is amazing.. from majestic animals and mountains , to amazing water bodies, the trees, sunlight, moonlight.. let’s consciously take care of it so that it can take care of us in return.

Showing up looks different for everyone. Sometimes it’s getting out of bed on a hard day and doing the basic. Other time...
04/16/2025

Showing up looks different for everyone. Sometimes it’s getting out of bed on a hard day and doing the basic. Other times it’s making a vulnerable choice.

No matter the circumstance, there is power in presence. Not the kind that needs to have all the answers, but the kind that says, “I’m here, and I’m open.”

Recently, I spoke with a potential client who has just moved to a new city and doesn’t know anyone. I made a gentle suggestion that she consider connecting with a few of my current clients in the area just to see what might unfold.

Simply being open to that possibility is a brave step.
And showing up for yourself is often the first step toward building community.

What could shift for you if you allowed yourself to be supported?



You’re starting this week from a place of success—regardless of how things may look. What seems like failure is redirect...
04/14/2025

You’re starting this week from a place of success—regardless of how things may look. What seems like failure is redirection to your purpose. And as long as you have breath, you’re connected to something greater that never fails.

So give yourself grace for the detours, the delays, and the learning curves. And remember that you are already equipped for what’s ahead.

Address

7507 Roswell Road Suite 406
Sandy Springs, GA
30350

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 12pm - 3pm

Telephone

+17703760804

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