Natalie Souders

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Natalie Souders Host of Mental Health & Me
Host of Dating App Disasters

16/07/2026

Just giving my a little love! So grateful for organizations who find our furever friends.

01/07/2026



If younger me could only see big me…. Wild! 🇺🇸⚽️

01/07/2026

As a , I want my adult sticker book!!! 😫😫😫 Bring back stamping!!!!

26/06/2026



He will be even more excited when he sees the matching shirts I picked out!

Limit screen time!
19/06/2026

Limit screen time!

30/05/2026

My mom is super creative and super ADHD. But I appreciate that she helps however she can. I cannot tell you how much I appreciate her taking tasks like this off my plate. It’s the second year in a row I got stuck with the last snack of the season. 😫😫 I wanted it to be special because my little guy is still small, so my mom made it happen!

The truth about Mental Health & Me is that you never know who is going to be my guest. I chase people I find on Netflix,...
30/05/2026

The truth about Mental Health & Me is that you never know who is going to be my guest. I chase people I find on Netflix, people find me and ask to be on my show, or I meet people who are a vibe and I invite them on.

It’s a core belief of mine that story telling is healing, and while I love a good overcomer story as much as the next guy, not every story has a happy ending. Not everyone who fights, wins. That doesn’t mean the story should be overlooked or not be told.

Thank you Sarah Beth Lillard for sharing about Ava with us. She fought hard and so did your family.

Produced by Lydia Henson

“I am well versed in the stages of grief, and I am well aware that I am living in one of those stages- denial.”Continued...
25/05/2026

“I am well versed in the stages of grief, and I am well aware that I am living in one of those stages- denial.”

Continued in comments…

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