Eliezer Rivera

Eliezer Rivera God | Family | Mental+Physical Strengh
Psychology Degree (in progress)
Fatherhood + Leadership = FATHERSHIP πŸŽ―πŸ’―πŸ’ͺ
Fitness + Mindset + Personal Mastery

What are you trying to beat?
08/15/2025

What are you trying to beat?

Your next Personal Record could just be requiring a little extra push for a few extra seconds. Do not understimate the p...
08/10/2025

Your next Personal Record could just be requiring a little extra push for a few extra seconds.

Do not understimate the power of small efforts when you are unable to take a big leap or a huge push.

The small little efforts can also help you break through your next ceiling of success.

Don't forget that didn't get this far just to get this far. Keep going for higher, further, better, and stronger.      #...
08/06/2025

Don't forget that didn't get this far just to get this far. Keep going for higher, further, better, and stronger.

#

New Personal Record for 5k at 27:03!The fact that my heart rate stayed between zones 1 and lower 2 indicates I could've ...
08/03/2025

New Personal Record for 5k at 27:03!

The fact that my heart rate stayed between zones 1 and lower 2 indicates I could've run faster or kept this pace for longer.

This pace might not be fast for many runners out there, BUT IT IS MY PERSONAL BEST!

If you are a beginner, make sure you go after YOUR PERSONAL RECORDS and not the records of others.

Have a nice day, and GOD BLESS YOU ALL!





07/29/2025

The best time to start working on yourself was six months ago. The second best time is today. πŸŽ―πŸ’―πŸ’ͺ

What am I up to? πŸ€”πŸŽ―In combination with my pursuit of a bachelor's in psychology, what are all my current learning intere...
07/13/2025

What am I up to? πŸ€”πŸŽ―

In combination with my pursuit of a bachelor's in psychology, what are all my current learning interests preparing me for? πŸ’ͺ

A couple of years back, I decided what big changes and improvements I wanted for my life 5 years down the road, and I started to build towards that. πŸ€”

If you know me personally, you probably know I am always learning something new to help others better and always working towards something big.πŸ’―

If you have a big idea or a dream that seems impossible, it only looks impossible when you see it through your current situation. To move forward, you need to see things through your future self and take the small steps that build towards what you truly want. πŸ’ͺπŸŽ―πŸ’― [READ THIS AGAIN].

So, what am I up to? πŸ€”πŸŽ―

If you have experience leading or being part of nonprofit organizations as a board member, I'll like to pick your brain. 🧠 πŸ™

Yesterday, I got this set of emails letting me know I've been added to the Dean's List because of my academic performanc...
06/28/2025

Yesterday, I got this set of emails letting me know I've been added to the Dean's List because of my academic performance. This came right while I'm doubting myself with the classes I have ahead and other aspects of my life.

Even though I am very determined with my goals and discipline, I do have some moments of doubt. Moments when I question if what I'm doing is really worth the effort.

The same when I'm about to start a run. Sometimes, it takes a lot of effort to keep up with my running routine, and sometimes, I just want to quit it.

But...

Sometimes, to keep going, all you need to do is to acknowledge how far you have come.

Didn't get this far, just to get this far.

Short and easy run while listening to next week material on my group psychotherapy college class. Challenging weeks ahea...
06/21/2025

Short and easy run while listening to next week material on my group psychotherapy college class. Challenging weeks ahead with 3 classes together: Chemistry, Developmental Psychology, and Group Psychotherapy.

If I keep this push, I'll be graduating in Spring 2026. This means I'm completing the 4-year bachelor's degree in less than 3 years while holding a full-time job, training to run a 3rd Half Marathon, and not sacrificing my non-negotiable time for my family.

This is not to brag but to share what is possible with discipline and determination. After Roger Bannister ran the "impossible" 4-minute mile, many others saw it possible and achieved it as well.

So, if you are a father over 40 questioning if it is even possible to embark on a growth journey, I can tell you that yes, it is possible and rewarding.

Big challenges lead to big victories, and big victories require strong determination to break through the challenges.

πŸ’ͺ


Today, while running, I was reflecting on the importance of having a long vision combined with small steps in the presen...
06/11/2025

Today, while running, I was reflecting on the importance of having a long vision combined with small steps in the present moment.

Do you wish things were different in your life? Think about the life you envision and take small steps you can take now towards that vision.

Start where you are, use what you have, and do what you can.

Progression Runs is one of the most challenging runs in the training plan. Your run slow for about 40 mins to later spee...
05/10/2025

Progression Runs is one of the most challenging runs in the training plan. Your run slow for about 40 mins to later speed up for 10 mins with no stops. You learn to push yourself when you are tired.

Once you learn to push yourself, the outside preasure does not intimidate you.

Every run gives me an opportunity to learn, grow, reflect, meditate, and pray. This was a nice interval run earlier this...
05/08/2025

Every run gives me an opportunity to learn, grow, reflect, meditate, and pray.

This was a nice interval run earlier this morning. Getting ready to finish the current college semester this Saturday and starting the summer semester on Monday.

Yesterday's 7.5 Miles run while listening to The Laws of Human Nature by Robert Greene. Great way to start the Sunday be...
05/05/2025

Yesterday's 7.5 Miles run while listening to The Laws of Human Nature by Robert Greene. Great way to start the Sunday before breakfast with the family and church, to finish it up with some of my college assignments.

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Sarasota, FL

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