Alvarado Clinical Hypnotherapy

Alvarado Clinical Hypnotherapy Alvarado Clinical Hypnotherapy helps you harness the power of your subconscious mind to transform your life.

Our personalized sessions address stress, anxiety, pain, and much more. Discover the life-changing benefits of hypnotherapy!

11/16/2025

Every sunrise reminds us we get another chance to reset.
Hypnotherapy is simply the reset for your mind.
When your thoughts feel heavy, your nervous system overwhelmed, or old patterns keep showing up…
you’re allowed to start over.
And I can help you do that.

If you’ve been waiting for a sign to start over… this is it.
Hypnotherapy can help you breathe deeper, think clearer, and feel more like you again.
Let’s talk. 🌅💛







If you’ve ever struggled with , you’re not alone.Most of the time the issue isn’t confidence — it’s the quiet emotional...
11/06/2025

If you’ve ever struggled with , you’re not alone.
Most of the time the issue isn’t confidence — it’s the quiet emotional weight we’re carrying underneath:
– Shame about the past
– Guilt for wanting more
– Resentment from feeling unseen, unheard, or unsupported
Hypnotherapy allows us to work with the subconscious patterns that keep us playing small.
This is where real transformation happens — gently, safely, at your pace.
This work helped me grow into:
A more grounded mom
A more compassionate nurse
A more courageous entrepreneur
And a hypnotherapist who helps others do the same.
Confidence becomes natural when we release what dimmed our light in the first place.
You don’t have to do it alone. ✨

Boundaries can be calm, kind, and firm.Join us Wed Oct 29 (6–8pm) at the Salt Caves for a People-Pleaser Reset.We’ll re...
10/20/2025

Boundaries can be calm, kind, and firm.

Join us Wed Oct 29 (6–8pm) at the Salt Caves for a People-Pleaser Reset.
We’ll retrain the mind to release guilt, reduce over-explaining, and choose you—with love.
Recording included. Seats limited—book via bio.

Scuba diving reminds me so much of hypnotherapy. On the surface, everything feels busy and noisy. But the moment you go ...
09/06/2025

Scuba diving reminds me so much of hypnotherapy. On the surface, everything feels busy and noisy. But the moment you go deeper, there’s calm, clarity, and even unexpected treasures. Whether it’s diving with a Goliath grouper or diving into your subconscious, the beauty is always beneath the surface.

Are you ready to explore what’s waiting beneath the surface of your mind?

Link in bio to book a free consultation 🐠

✨ **New Moon Reset – Saturday, Aug 23 | 4–5:30 PM** ✨Join us for a deeply restorative evening as we reset, recharge, and...
08/14/2025

✨ **New Moon Reset – Saturday, Aug 23 | 4–5:30 PM** ✨
Join us for a deeply restorative evening as we reset, recharge, and align with the energy of the New Moon. 🌙

You’ll be guided through:
💫 **Hypnotherapy** with Jennifer – quiet your mind, tap into your subconscious, and set powerful intentions.
🎶 **Crystal Bowl Sound Bath** with Paige – melt into the soothing frequencies.
🌟 **Reiki Energy Flow** with Jill – restore balance and harmony.

🧘‍♀️ Wear comfy clothes, bring a yoga mat (if you have one), water, and your beautiful self.
🪞 Feel free to bring a stone or crystal to exchange – a symbolic gesture for new beginnings.

📍 **1744 4th St., Sarasota, FL** – free parking front, street, and back.
⏰ Arrive 10 mins early to get settled. We’ll have blankets, pillows, and bolsters ready for you.

✨ Let this New Moon be the moment you release what no longer serves you and welcome the magic ahead. ✨

🌑 **Spaces are limited – reserve now** → DM me for the link to sign up

About last night…✨Celebrating one incredible year for the Salt Caves @ Lakewood Ranch 🩵So grateful to be surrounded by r...
07/11/2025

About last night…✨
Celebrating one incredible year for the Salt Caves @ Lakewood Ranch 🩵
So grateful to be surrounded by radiant women who uplift, empower, and connect with intention.

Meeting Crystal led me to Myra and through that connection, I’ve been able to share group hypnotherapy sessions here at — supporting people on their journeys of stress relief, inner peace, and personal growth.

There’s something magical about what happens when wellness, community, and heart-centered networking come together.

🌙✨ **My YouTube Channel Is LIVE!** ✨🌙If you’ve been needing support with **sleep, stress, pain relief, or just quieting ...
06/28/2025

🌙✨ **My YouTube Channel Is LIVE!** ✨🌙
If you’ve been needing support with **sleep, stress, pain relief, or just quieting the mental noise**, I’ve created something just for you.

🎥 I just launched the **Subconscious Nurse Sleep Studio** on YouTube!
So far I’ve uploaded:
🛌 Sleep hypnosis for chronic pain (inspired by Dr. John Sarno)
🧠 Sleep hypnosis for overthinkers
🎤 Quick self-hypnosis for confidence & public speaking

💭 Did you know we have 12,000–70,000 thoughts a day?
And around **80% are negative**… most of them are just repeats from yesterday.

Hypnosis helps us shift those patterns—through **repetition, positive focus, and calming the nervous system**.

✨ New videos coming soon on:
– Menopause sleep relief
– Christian hypnosis with Bible verses
– Self-care, weight loss, sobriety, sea sickness & more

🧠 Want something personalized? 1:1 sessions are where the magic happens.

👉 Subscribe, like & share:
[YouTube.com/] LINK in Bio
Let me know in the comments: what kind of video would support *you* the most?

Address

Sarasota, FL

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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