The Wellness Blueprint with Tim and Kristy

07/18/2025

07/11/2025

🌴☀️ BEACH BAG GIVEAWAY! ☀️🌴
Ready to hit the beach in style? 🏖️ One lucky winner will score a beach bag packed with summer must-haves including a $50.00 Texas Roadhouse gift card!

To Enter:
✅ Like The Wellness Blueprint with Tim & Kristy page
❤️ Like this video
🔁 Share this post
👯‍♀️ Tag a friend you'd bring to the beach in the comments!

🎉 Winner announced July 31, 2025
Good luck — and don't forget the sunscreen! 😎🧴

07/03/2025

🎙️ Episode 4 is Now Live!

We’re thrilled to announce that “EDUCATION, EXPERIENCE, AND EQUIPMENT”—Episode 4 of The Wellness Blueprint with Tim and Kristy—is now released. 🍃

https://www.youtube.com/watch?v=NkJ97CQR5Ok

🔗 Watch it now on YouTube and don’t forget to like, comment, and subscribe for more great content!

06/12/2025

🎉 Episode 3 is Out Now!
Go watch the full video on YouTube and don’t forget to subscribe to our channel for more wellness content.
Follow us on Instagram and TikTok 👉

A quick look into back disc problems—what they are, common symptoms, and treatment options to help you find relief.

05/30/2025

Meet Henry! He is the star of our new podcast! Tune in every Thursday to see what Henry has in store!
This week’s episode: https://youtu.be/533bEmwvEEc

05/29/2025

Chiropractic Destiny: My Finger Landed on It!
A life-changing decision! We share how a random act of flipping through a book led to discovering a calling in chiropractic. Sometimes, destiny chooses us in the most unexpected ways. It was meant to be!

Full Episode: https://youtu.be/533bEmwvEEc

05/23/2025

Watch our first podcast!
Tim’s Story!

05/15/2025

Podcast recording starting soon 👀👀