11/26/2025
✨You can’t change them✨
But you can tune them out 🤪🤪🤪
Plus, in their 40s and 50s if they still ain’t in therapy, you really think they care or want to change?
I don’t know who relates to this… but dissociating might be the most harmless way to have the holidays pass by 🥲
I know having boundaries is healthy, and calling out toxic behavior is what we should do… but if the other person doesn’t want to get better, you either avoid em or ignore em…
But I know for a lot do yall, you’re in the same boat as me, you can’t just cut off your parents or walk away 🥲
So just dissociate and talk about it during therapy next week 🥲