Lay Down or Throw Down

01/28/2026

01/28/2026

Lay Down or Throw Down just hit #11 on Amazon's bestseller list for Martial Artist Biographies!
Please don't forget to right a review on Amazon if you liked the content!
Thank you!
https://a.co/d/3YBOhKg
Please take a look at my YouTube Channel - youtube.com/

01/19/2026

Hi, everyone. First, I want to thank you all for being early adopters of/to my LDoTD page.

Second, I'm branding the LDoTD philosophy and I now have the following "about" statement:

"The Lay Down or Throw Down (LDoTD) philosophy is an exploration of the intersection of elite performance and human vulnerability. Whether to Lay Down or Throw Down is not a binary decision; it’s a discipline of discernment.

Sometimes stepping back and observing is the best option, while other times we need to bite down on the mouthguard and move straight into the discomfort. LDoTD is an exploration of the intersection of elite performance and human vulnerability.

Whether in the ring, the boardroom, or on your own street, LDoTD suggests a way of thinking where individuals build systems that work uniquely, to survive, to refine the innately human requirement to endure, and the wisdom to know when to lean into adversity."

Finally, I'd love for you all to tell me what the takeaway is for each of you.

I'm very curious to here your thoughts. I appreciate it!