Conscious Choices

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Seattle, WA
Conscious Choices

Board-Certified Health and Wellness Coach
Certified Reiki Master/Teacher
Certified Somatic Mind-Body Healer
Lotus Legacy House~Author & Publisher I am blessed.

I am grateful. I absolutely love my life!!! As a certified health and wellness coach, my passion is helping others achieve a lifestyle that nourishes the mind, body, and soul.

08/25/2026

https://youtube.com/shorts/vUK1bB1arQE?is=p4a0a7iZBaM22aC0

07/30/2026

https://www.sharimani.com/post/the-vitamin-d-paradox-why-it-s-not-a-vitamin-and-the-sun-lies-we-ve-been-told

We have been taught the same health narrative for decades. We are told to fear the sun, slather on synthetic sunscreens the moment we step outside, and take a generic "Vitamin D" pill to make up the difference. Almost everything about this mainstream narrative is fundamentally flawed. From its miscl...

07/07/2026

https://www.sharimani.com/post/the-importance-of-nervous-system-regulation-why-true-wellness-begins-within

In today's fast-paced world, many of us have become so accustomed to living under constant stress that we no longer recognize what it feels like to be truly at ease. We push through deadlines, care for others before ourselves, juggle countless responsibilities, and often wear busy-ness as a badge of...

05/30/2026

Address

Seattle, WA

Website

https://lotuslegacyhouse.com/

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