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Life|People Make Sense When You Stop Taking Them Personally
10/30/2025

Life|People Make Sense When You Stop Taking Them Personally

When you stop taking people’s behavior personally, you start to see them clearly. It’s not about excusing — it’s about understanding. Grace with awareness changes everything. 💛

H&W|💩 Let’s Talk About Bowel Movements: Why Regular Matters
10/30/2025

H&W|💩 Let’s Talk About Bowel Movements: Why Regular Matters

💩 Let’s Talk About Bowel Movements: Why Regular Matters Simply Flava | Health & Wellness Series We don’t talk about it enough — but let’s be real, when your body finally gives you a normal…

Life|The Gap Is Getting Smaller
10/30/2025

Life|The Gap Is Getting Smaller

Healing doesn’t happen all at once — it happens in quiet inches. The distance between who I was and who I’m becoming is smaller now, and that’s enough for today.

Life|Thursday Intention
10/30/2025

Life|Thursday Intention

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Life| Staying Centered in a World That’s Lost Its Focus
10/29/2025

Life| Staying Centered in a World That’s Lost Its Focus

Sometimes you’re not out of place — you’re just built from a different kind of foundation. Staying centered in a world that’s lost its focus is how you honor your peace, your roots, and your growth…

H&W|🧠 When Holding On Turns Into Hoarding
10/29/2025

H&W|🧠 When Holding On Turns Into Hoarding

Hoarding isn’t just about stuff — it’s about stories, pain, and what people are afraid to lose. But when memories take up more space than safety allows, love means stepping in with compassion and c…

Life|🌻 When the World Forgot What Greatness Feels Like
10/29/2025

Life|🌻 When the World Forgot What Greatness Feels Like

I grew up surrounded by quiet excellence — people who taught me that greatness isn’t loud, it’s consistent. Maybe the world didn’t lower its standards… maybe it just forgot what greatness feels lik…

Life| Wednesday Intention
10/29/2025

Life| Wednesday Intention

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Beanism|Vol.4|The Tale of Susan Snickerdoodle
10/29/2025

Beanism|Vol.4|The Tale of Susan Snickerdoodle

Sometimes joy shows up in the middle of a phone call — wrapped in a nickname and an old riddle. 🐾💛

Beanism|Vol.46|
10/28/2025

Beanism|Vol.46|

🐾 Bean’s Health Report: The Last Day of Flu Shots Simply Flava | Life & Storytelling It was the final day for flu shots, and Lady Flava decided to take a stroll with K — one of the new hum…

Life|🌟 The Caliber of People Who Raised Me
10/28/2025

Life|🌟 The Caliber of People Who Raised Me

I was raised among excellence—by people who didn’t just tell me who to be, they showed me. This is the caliber of community that shaped my heart, my standards, and my Flava

H&W|🌸 Intentional Movement
10/28/2025

H&W|🌸 Intentional Movement

Inspired by the gentle strength of Japanese elders, I’m exploring the art of intentional movement — slow, steady, and full of grace. Because health isn’t always about speed; sometimes it’s about st…

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