Dr Williams Podcast

Dr Williams Podcast Feel Good Now with Dr. Williams is a podcast focused on psychology, mental health, and spirituality.

You can’t make this stuff up. Both gateway sessions are exactly the same length of time. This is how you know that what ...
03/03/2026

You can’t make this stuff up. Both gateway sessions are exactly the same length of time. This is how you know that what you’re doing is divinely supported.

✨Law of attraction example‼️ I was inspired to ask my boys to print a chess set even though none of us knew how to play....
02/23/2026

✨Law of attraction example‼️ I was inspired to ask my boys to print a chess set even though none of us knew how to play. We picked it up quickly and play daily. Then a couple weeks in, I’m driving behind a car and what does the license plate say???? I know they’re 5’s but that says “chess” (swipe left for pic).

08/16/2024

In this episode
Let's discuss counseling. Personally, I believe that empowerment is more effective than validation for truly enhancing someone's life. Validating feelings often serves as a crutch, making it easy to gain someone's approval, and many therapists tend to rely on this approach.
However, I think there's a better way: empowering individuals is at the core of helping them improve-
People already have the answers within themselves; our role is to guide them in discovering this inner wisdom.

My approach focuses on teaching "selfishness." While this might seem surprising in a therapeutic context, it's actually the key to resolving all relationship issues. Ultimately,the most important relationship is the one you have with your inner self.and when you make that a priority every other relationship in your life will improve-

For the full episode, please click the link in my bio.

08/14/2024

In today's episode, I want to delve into our relationships with others and the relationship we have with ourselves. At its core, we all seek connection, often looking outside ourselves for that bond. It's about seeking satisfaction and believing that having someone in our lives will bring us happiness and fulfillment.

I'll share my personal experiences with romantic relationships, focusing on my past desire to find someone, settle down, and start a family. This longing was a significant part of my life, and I often felt frustrated and unhappy because I hadn't achieved it but wanted to-

Looking back, I realize I could have avoided a lot of heartache if I had focused on finding love within myself instead of searching externally.

For the full episode, please click the link in my bio.

08/12/2024

In this episode, I explore the nature of relationships with others and with ourselves. The first question we need to address is: Do relationships serve us?
Much like our beliefs, we need to consider whether our relationships are providing something beneficial in our lives. At the most fundamental level, humans seek connections with others, which suggests that relationships do offer us benefits. If they didn't, it's unlikely we would pursue them.
This doesn't mean that all relationships are positive; some can be harmful or dysfunctional. However, overall, relationships give us opportunities for growth, love, and enriching our life experiences. Many people prefer to share their lives with someone else, experiencing mutual support and witnessing each other's journeys, rather than being alone.
So, the real question is: Where does this drive for connection come from?
Let’s dive deeper into this topic today.

08/12/2024

In this episode, I explore the nature of relationships with others and with ourselves. The first question we need to address is:
Do relationships serve us?
Much like our beliefs, we need to consider whether our relationships are providing something beneficial in our lives. At the most fundamental level, humans seek connections with others, which suggests that relationships do offer us benefits. If they didn't, it's unlikely we would pursue them.
This doesn't mean that all relationships are positive; some can be harmful or dysfunctional. However, overall, relationships give us opportunities for growth, love, and enriching our life experiences. Many people prefer to share their lives with someone else, experiencing mutual support and witnessing each other's journeys, rather than being alone.
So, the real question is: Where does this drive for connection come from?
Let’s dive deeper into this topic today.

“Feel good now”The Dr Williams Podcast refers to prioritizing immediate well-being and pleasure over long-term considera...
08/02/2024

“Feel good now”
The Dr Williams Podcast
refers to prioritizing immediate well-being and pleasure over long-term considerations. It encourages enjoying the present moment and seeking activities that bring comfort and satisfaction. While it is beneficial to live in the now, it’s okay to plan for the future, as long as doing so feels good to you.”

"Feel good now" .The Dr Williams Podcast.Making choices or engaging in activities that provide immediate pleasure, comfo...
07/29/2024

"Feel good now" .
The Dr Williams Podcast.
Making choices or engaging in activities that provide immediate pleasure, comfort, or satisfaction. It emphasizes focusing on the present moment and finding ways to enhance one's well-being right now, rather than delaying gratification or prioritizing future.

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03/03/2024

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