The Back of the Pack Podcast

The Back of the Pack Podcast Welcome to the Back of the Pack Podcast page! The show for running enthusiasts around the world!

08/18/2025

This week on The Back of the Pack Podcast, we recap a packed weekend of racing with two 10Ks back-to-back. First up: the Rexy Run in Lawrence, KS, celebrating its 10th year of supporting Baby Jay’s Legacy of Hope and the families it serves. Then we hit the pavement again for the Hearts for Ronald McDonald House Charities 10K, another powerful community race with a meaningful cause. But both events had one major opponent — the weather. With real-feel temps pushing near 100 degrees, sky-high humidity, and dew points in the 70s, it wasn’t just a test of fitness — it was survival mode. We break down how extreme heat affects the body and the mind, and why struggling in those conditions doesn’t mean you’re a weak runner. If you laced up this weekend, you’re tougher than you think — because finishing in those conditions is an accomplishment all its own.

08/18/2025

This week on The Back of the Pack Podcast, we recap a packed weekend of racing with two 10Ks back-to-back. First up: the Rexy Run in Lawrence, KS, celebrating i

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest amo...
08/18/2025

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest among my fans!

Let’s keep it this time! 😂 Thank You all for all you do to help the podcast!

It’s a double race   my friends! We had two blistering hot 10k’s this past weekend. The temperature & our finishing time...
08/18/2025

It’s a double race my friends! We had two blistering hot 10k’s this past weekend. The temperature & our finishing times were way high! How did you fare this weekend? Let’s see your sweat soaked !

10k number two done. The  run is in the books. This heat is just ridiculous. A few point of 74?!?! My goodness. Not a ba...
08/17/2025

10k number two done. The run is in the books. This heat is just ridiculous. A few point of 74?!?! My goodness. Not a banner day for yours truly, BUT an EPIC day for our main man Jason K! Jason completed his 200th race POST heart attack! You’ve seen him at all the local races wearing his weighted vest. Our boy gives a whole new definition! Congratulations Jason!

The 2025 Rexy Run is in the books. An incredible and SOLD OUT morning for BabyJay's Legacy of Hope! A group of people an...
08/16/2025

The 2025 Rexy Run is in the books. An incredible and SOLD OUT morning for BabyJay's Legacy of Hope! A group of people and organization that I’m honored and blessed to call friends. As for host Kyle, it was a rough HOT morning. Finishing time was garbage, but taking pictures with the is always more important than finishing time. To all of our listeners, both in person & virtual, THANK YOU for making this Rexy Run and DinoFest - 10th Anniversary the biggest ever!

No No Tay-Tay! Not today you wint! Today’s episode of   dropped this morning! Check it out! You won’t want to miss it!  ...
08/15/2025

No No Tay-Tay! Not today you wint! Today’s episode of dropped this morning! Check it out! You won’t want to miss it!

Here is this weeks episode of The Back of the Pack Podcast: Second Wind! Get ALL the details of our new Run Club Adventu...
08/15/2025

Here is this weeks episode of The Back of the Pack Podcast: Second Wind! Get ALL the details of our new Run Club Adventure! We are partnering with Discourse Brewing to launch the that we think will be an absolute blast! Get the details and as always, if you want to see what I'm talking about, check check out the video on YouTube!

This week on The Back of the Pack Podcast: Second Wind, the Road to 200 takes a big step off the mic and onto the streets. We’re introducing the Chasing Rabbi

It would appear that after a couple years away, the The Color Run is making a return. Races like this have often divided...
08/14/2025

It would appear that after a couple years away, the The Color Run is making a return. Races like this have often divided the . What say you? Do you enjoy gimmick races like this, or is the hefty price tag too much of a deterrent? Share your thoughts on "Color Runs".

We’re so ready for 08/21/2025 at  for the first night of the     ! Be ready for a great night of friends, runs, & suds! ...
08/13/2025

We’re so ready for 08/21/2025 at for the first night of the ! Be ready for a great night of friends, runs, & suds! Eight days until you see what all the fuss is about! 😁🐢🐇🍻

Big shout out to my newest top fans! 💎Lana Walker, Shaun Jones, Wade Curtis Cortez, Becky Rosburg-Fields, Colin Vosper, ...
08/13/2025

Big shout out to my newest top fans! 💎

Lana Walker, Shaun Jones, Wade Curtis Cortez, Becky Rosburg-Fields, Colin Vosper, Amy Engorn Kanarek, Kendell Croxton Winters, Brad Sutton, Alexandra Connors, Robin Linde Hertzog, Patrick Porter, Mady Turman, Michael Peterson, Ronald Stephens, Heidi Bonds-Smith, Jason Dewey, Edwin Woerner, Jen Boccardi King, Akilah Nicks Johnson, Jamie Oehlertz, Kevin Harrold

Drop a comment to welcome them to our community,

Address

Shawnee, KS
66226

Alerts

Be the first to know and let us send you an email when The Back of the Pack Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Back of the Pack Podcast:

Share

Category