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10/10/2024

Be in the "NO" - Read our latest newsletter here:
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27/09/2023

This week on the show, join us as chat with Pete Treiber of .

Based on the North Fork of Long Island in Peconic, the farm produces a diverse range of fruits, veggies, herbs, eggs, and other flavorful foods.

If you’ve driven past Country Route 48, you can’t miss the iconic US flag painted on the vintage truck parked outside of their beautiful barn.

18/09/2023

This week on the show we are featuring Lucy Nystrom of .

Join us as we chat yoga, health coaching and all things heath and wellness here on the North Fork and Shelter Island.

12/09/2023

This week on the show we are speaking with Dr Michelle Iona,
Doctor of Acupuncture & Chinese Herbal medicine.
Dr. Iona is the owner and founder of Healing Points Acupuncture & Wellness Center. She specializes in the treatment of difficult, chronic diseases, pain management, and women’s health and fertility.

Did you know that Acupunture can help with the tick borne Alpha Gal syndrome that is sadly becoming more widespread in our area 🤷🏻‍♀️

Join us Friday as we chat more with Dr Michelle’s to learn more about how she can help and all the options she offers.

05/09/2023

This week on the show, we are speaking with Lesaya Kelly at . Lesaya is passionate about supporting people in the practical process of transformation and with her experience in pastoral ministry offers coaching and a space for growth.

29/08/2023

This week on the show we are featuring the Greenport Skate park.
Join us as we chat with Rena Wilhelm and Stephen Karl to learn more about plans and the fundraising goals for the revitalization project for this popular Greenport spot.

We are talking summer concerts as well as details about the park festival scheduled for later this fall 🛹

23/08/2023

This week on the show we are featuring Chef Noah Schwartz Chef/Owner of Noah’s restaurant in Greenport .

Noah's Restaurant (Catering too) in Greenport has been serving the North Fork farm to table fare for over a decade! In the ever changing North Fork restaurant scene, that is not an easy feat 👏

Join us Friday as we chat more about their menu (love their small plates) and their collaborations with local vignettes, fishers and farms featured on the menu.

16/08/2023

This week on the show we are joined by owner Andrea Tese and Chef Cheo Avila of Minnow At The Galley Ho.

Recently opened restaurant at the New Suffolk beach offering locally sourced ingredients, line caught seafood, and sustainable eco-friendly practices.

Many of you might be familiar with Chef Cheo’s delicious cuisine from his previous stint at .gp in Greenport.

We look forward to hearing all about their vision and menu offering plans for this popular spot at the waterfront.

Currently open for breakfast, lunch and dinner with indoor/ outdoor seating and beautiful bay views ⚓️

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