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Frank Shamrock

Frank Shamrock Frank Shamrock is a Legend of combat sports. He is a visionary entrepreneur, ex-con, author, star at The official Facebook fan page of Frank Shamrock, UFC Legend , Actor, Producer and Author

Operating as usual

Portable bike alarm #roadking #pomlife
01/25/2022

Portable bike alarm #roadking #pomlife

Merry Xmas Everyone!
12/25/2021

Merry Xmas Everyone!

Developing your mind body and spirit is how you achieve real success. Martial arts did that for me & my family. #trainfo...
12/14/2021

Developing your mind body and spirit is how you achieve real success. Martial arts did that for me & my family. #trainforlife #warriorscode

#warriorscode
12/13/2021

#warriorscode

49 years old today. Never thought I would make it this far.  From living on the streets when I was 11, prison at 18, ado...
12/09/2021

49 years old today. Never thought I would make it this far. From living on the streets when I was 11, prison at 18, adopted at 22, @ufc champion by 25, retired by 37, my warriors journey is almost 1/2 over & I am just getting started. Goal is 100, thank you everyone who has loved, supported, hated & partnered over the years. We are all one people - stronger together. #warriorscode

Thank you @miracleleaf.us - you saved the show. Our printer broke moments before going live so I ran across the street &...
12/04/2021

Thank you @miracleleaf.us - you saved the show. Our printer broke moments before going live so I ran across the street & asked this beautiful woman to print something. Of course that is not their business - but helping people is, so the manager stepped in & got us. That’s real customer service & caring about others. Customer for life now! #miami #veterans #artbasel

Art Basel Miami is on fire 🔥 #vetbasel w @artbyjosebelen
12/04/2021

Art Basel Miami is on fire 🔥 #vetbasel w @artbyjosebelen

11/30/2021

Join us on 12/2 @grailsmiami to support Veterans & Veterans families @vetbasel #linkinbio #onlyindade

11/27/2021

Please join me on Mission Zero - to Stop Veterans Su***de & support families who’ve lost loved ones.
Text ZERO to 801801 to help save lives. Thank you 🙏🏽😊 #vetbasel @shamrockway

Happy Thanksgiving everyone. I am so grateful for all blessing in life, friends, family, mentors and mentees. This pic s...
11/25/2021

Happy Thanksgiving everyone. I am so grateful for all blessing in life, friends, family, mentors and mentees. This pic says it all - patience, before the feast.

I can not wait to attend the #vetbasel in Miami on 12/2. After losing my older brother Perry, in 2018 to su***de, our fa...
11/24/2021

I can not wait to attend the #vetbasel in Miami on 12/2.

After losing my older brother Perry, in 2018 to su***de, our family has been grieving and looking for healing.

Jose Belen is a veteran artist that creates one of a kind flags for fallen veterans and their families. His mission to stop veterans su***de has touched our hearts and given families like ours that much needed healing ❤️‍🩹

@shamrockway is proud to support @vetbasel during #ArtBasel2021

Please share this message & consider donating to this important mission of hope. Link in bio.

Together we can save lives 🙏🏽

#stopveteransu***de #neverforgotten #giveback #artheals #goldstarfamilies #ArtBasel2021 #miami

Art heals, connects and inspires others. #warriorscode #harlem
10/23/2021

Art heals, connects and inspires others. #warriorscode #harlem

Panama love. #motherearth #paradise
09/27/2021

Panama love. #motherearth #paradise

Happy Friday! Now, tackle your boss…
09/17/2021

Happy Friday! Now, tackle your boss…

Stoked to check out NYC back in action on the courts at Dyckman, the Red Carpet of Streetball, only on the ClashTV app! ...
07/08/2021
ClashTV

Stoked to check out NYC back in action on the courts at Dyckman, the Red Carpet of Streetball, only on the ClashTV app! The energy, the skill, the drive — to see pros battling hungry talent with something to prove - that’s what I love about all sports. Well, and I get to talk a little smack too in the app!!! :) Floyd Mayweather’s TMT team is playing OOH Way at 4pm Pacific tonight! You can download the app at the App Store at and watch the games for FREE. You can also watch on your laptop or desktop at ClashTV.app.

Can you guess which one is me? 🤓 #tbt #livemanly #calilife
07/08/2021

Can you guess which one is me? 🤓 #tbt #livemanly #calilife

I am obsessed with watching #dyckmanbasketball on ClashTV. These kids know how to ball and I can’t get enough of the act...
07/08/2021
ClashTV

I am obsessed with watching #dyckmanbasketball on ClashTV. These kids know how to ball and I can’t get enough of the action. Today’s games are postponed because of rain but will return tomorrow so download the ClashTV app and enjoy the fun. And it’s free!

Great Dadurday w my little girl. We started @madamtussauds in Hollywood before heading to watch @showtimeboxing at #thep...
07/04/2021

Great Dadurday w my little girl. We started @madamtussauds in Hollywood before heading to watch @showtimeboxing at #thepunchbowl - the outdoor fights delivered, very fun night. #tussaudsla #dadgirl

Mother Earth is full of wonder and beauty 🌏
07/02/2021

Mother Earth is full of wonder and beauty 🌏

Change the game.
06/29/2021

Change the game.

Laser focus on ur dreams #warriorscode #mma
06/22/2021

Laser focus on ur dreams #warriorscode #mma

Its not what you know, its how you apply it. You can learn anything if you have the desire. Learn everyday, study what i...
06/22/2021
5 UFC Fighters whose lack of martial arts training is their strength

Its not what you know, its how you apply it. You can learn anything if you have the desire.

Learn everyday, study what inspires you, become anything you desire. #warriorscode

The UFC has attracted martial artists from all manner of disciplines over the years. From Karate to freestyle wrestling and everything in between, champions have come in all shapes, sizes and styles.

Happy Fathers Day to all the bad ass dads out there. I grew up without my biological dad present and other men stepped i...
06/20/2021

Happy Fathers Day to all the bad ass dads out there. I grew up without my biological dad present and other men stepped in to teach and guide so besides enjoying this day, I am honoring them today. Being a father is the Best job in the world! #beachcamping #dadsrule #mentorship

06/17/2021

Just take the next step. That’s all you need to conquer fears. And cool pajamas. #girldad #warriorscode #summerfun

Crush the morning, conquer life @morningmangreens #livemanly
06/17/2021

Crush the morning, conquer life @morningmangreens #livemanly

School is out & to celebrate we are off to #NewYork for a fun adventure. Any activity recommendations? Here is our list ...
06/05/2021

School is out & to celebrate we are off to #NewYork for a fun adventure. Any activity recommendations? Here is our list of spots so far: #yankees #centralpark #icecreammuseum #nychelicoptertour #scarpettanyc #adventurelandny #timessquare

Have a kick ass day! Vale Tudo Japan ‘98 #tbt @ensoninoue
06/03/2021

Have a kick ass day! Vale Tudo Japan ‘98 #tbt @ensoninoue

06/02/2021

Can’t believe it’s June 1st? Believe…

Honoring hero’s 2day 🙏🏽
05/31/2021

Honoring hero’s 2day 🙏🏽

So true. Eat good live good. Your body is a perfect beautiful machine, fuel it right.
05/28/2021

So true. Eat good live good. Your body is a perfect beautiful machine, fuel it right.

People often ask how I got so muscular. I started lifting weights at 13 years old & continued for 25 yrs straight. After...
05/26/2021

People often ask how I got so muscular. I started lifting weights at 13 years old & continued for 25 yrs straight. After retiring I decided to rest the body 4 a decade & now I am back for another 25, or more #weightlifting #consistency

What am I doing tonight? Ride on…#roadkingnation  @ Simi Valley, California
05/26/2021

What am I doing tonight? Ride on…#roadkingnation @ Simi Valley, California

05/17/2021

Real love ❤️

Address

PO Box 941810
Simi Valley, CA
93094

Telephone

+18185841417

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Comments

Just watched hour Goalcast video about being a warrior. OMG! Thank you so much for sharing your story. And thank you for the reminder and motivation to be that warrior!
At Mia St. John's Annual Charity Event. with Mia St. John, George Hamilton, & Thomas Hitman Hearns.
I have been watching a lot of videos about you on Youtube the past few days. I never knew your complete story, or exactly how you were involved with the Shamrocks. I too was from an abusive, physically, home growing up. My path lead me to boys home after boys home until 91 when the courts got sick of me and I was going to a hearing to determine if I should just be sent to CYA until I turned 18. My hearing was at 1pm, and at 11am I was pulled from class and sent to a little office with this yoked up MF'r that had a Steven Segall haircut, also a short balding gentleman. I thought for sure this was it. The conversation went like this, " My name is Bob Shamrock and this is my son Ken. I am getting ready to open up a new home in Lockford, would you like to join?" I was like uhhh, ya but I have a hearing today. He said don't worry about that, go pack up your stuff we are leaving. Just like that! He took me to the courthouse and told them he was taking me home. I went to a home in Susanville while Bob got the new home ready. Don and JerryAnne Mamburg, you probably know them. We obviously never met, but I answered and accepted several of your collect calls, that was the rule, and went to Costco with Bob to get you care packages. Rolls of chew stands out in my mind. I saw your prison photos. I spent a lot of time with Ken because I only went to school for a few hours a day and he would pick me up and we would go to the health club until the other kids got out of school. Bob and Ken instilled a lot of life changing/saving values in me. Unfortunately, they were time released because I still got into trouble and eventually went to prison also, but that is when all of the things they taught me started taking effect on me. Ken especially. He would mess with me so much and I would get so pi**ed at him and he would just keep it going giving me work hours. I worked those off when Ken bought the house across the street. The back yard was full of about 2ft tall sticker bushes, I had to remove them.... Then Ken pulled me aside and told me why he messed with me so much. Because it was easy, I held up a red flag that said mess with me, and that if I didn't fix that I would have problems the rest of my life. He was right, I instantly fixed that and to this day I can see right through people who are just trying to get my riled up, and I laugh. Those two are great people, and feel like I can say this, but I KNOW Bob is looking down to you and proud as hell that in a sense, you have carried on his tradition of making a difference in peoples lives. BTW, the reason I left that home was me and another kid snuck out and took the car of a new counselor ( He had just moved to town so he was crashing on the couch until he got his own place) and I was messing around and hit a tree with it. I dropped the other guy off by the house to let him get settled in and then I showed up and told Bob what I did first then the counselor. The car insurance company is who pressed charges on me. That was early 93 and the last time I saw Bob. I did pop in 1 time and saw Ken at his 1st Lions Den in Lodi. Anyways, keep up the good work and thanks for sharing your experiences to help make a difference.
Helo
Please even 5$ will help and with a well known name donating I think I can reach my goal
my real name is curt , im currently watching your youtube video,,i need help bro. im 50 and a mental and physical wreck,,i was inspired by your story,,contact me please..
+ (Plus) - (minus) = (Equal) If you haven’t listened to this podcast take some time to give it a listen. I’ve been a fan of Frank Shamrock since the 90s this interview provided some cool insights into not only Frank Shamrock the fighter but also Frank Shamrock the man and everything that brought him to this point. I especially love the concept of + - = life changing philosophy
I watched the Movie about Frank's life. It was very emotional and I was happy to see Ken and Frank make up in the end. I am also an MMA instructor and I was fortunate enough to meet Frank at an MMA event. It's a blurry photo but I am the one that Frank has his left arm around. He's a class act both during his fighting days and now with all the help he provides for others.