Coastal Freeport Living

Coastal Freeport Living Publication for and by the residents, bringing businesses and homeowners together; program includes a digital platform and community events, too! #coastalfreeportliving
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Operating as usual

EA Fitness and Performance
12/09/2020

EA Fitness and Performance

Tomorrow @7pm Evan Amell will be getting interviewed by Physical Therapist Phil Finemore who is the owner of Workfitme! You can watch this on Facebook live so stay tuned 🎥 💪🏻

#eafitnessandperformance
#yourmainepersonaltrainer
#interview
#mainegym

Crystal Klimavicz
11/12/2020

Crystal Klimavicz

Here are some pictures from our Formal Dining Class in Manners & Etiquette - a new course that was held at the Falmouth Country Club.

These kids were amazing! Attentive, considerate, and fun, and I so enjoyed working with them!!

Here are some of the items we covered over the 6-week course:

- Social greetings
- Proper Introductions
- Old-fashioned thank you notes
- Non-Verbal communication
- Netiquette/social media/phone etiquette
- Box step Waltz
- Formal dining placement
- Dining Etiquette
- and more!!

Our NEXT CLASS will begin in January! Stay tuned for more details.

#falmouthcountryclub
#FCC #falmouthcc
#falmouthme #falmouthmaine
#yarmouthme #yarmouthmaine
#cumberlandme #cumberlandmaine
#southfreeport #freeportme
#mannersmatter #mannerscostnothing
#etiquette ##etiquettetips #etiquettecoach

Need to get in shape? Check out Evan Amell at his gym/fitness center in Falmouth! He is so very good at helping to educa...
11/12/2020

Need to get in shape? Check out Evan Amell at his gym/fitness center in Falmouth! He is so very good at helping to educate, help and push people to get to their next fitness level. I highly recommend him!

Check out this online workshop, put on by Coastal Maine Direct Care!!
11/11/2020

Check out this online workshop, put on by Coastal Maine Direct Care!!

Coastal Pharmacy & Wellness
11/07/2020

Coastal Pharmacy & Wellness

Over 160 products on sale this month!
Either shop in-store, or order your favorites online.

The Schoolhouse 1913 in Harpswell NEVER fails to deliver an amazing dining experience, and last night's social event for...
10/29/2020

The Schoolhouse 1913 in Harpswell NEVER fails to deliver an amazing dining experience, and last night's social event for Coastal Freeport Living was no different...

Christopher Gardner and his team treated us very well with Brussel sprouts, crab cakes and more delicious treats (and the drinks were pretty amazing, too)!

It was an intimate affair, but the conversation never slowed... thank you to Alice of Alice's Awesome Adventures, Lynn Horigan Long of Arbonne, Sue & Geoff Lamdin of the the Lamdin Group (and my son) for coming out on a rainy night to support this event.

10/24/2020

Check out our post below... we have one more Socisl Event scheduled for this month... at The AMAZING Schoolhouse 1913 in Harpswell!!

Owner Chris, will be putting out some appetizers for us to try. Drinks are yours... this is a great opportunity to try a new place and make some connections, too.

- Roasted Brussels Sprouts
- Fried Calamari
- Maple Ricotta Bruschetta
- We will have a couple other surprise options, as well.

Please RSVP if you plan to attend!
[email protected]

If you have questions about living healthy as a senior in this modern world, we hope you'll join our Zoom call tomorrow ...
10/19/2020

If you have questions about living healthy as a senior in this modern world, we hope you'll join our Zoom call tomorrow night! See the attached photo for the link to hop on the video. If you're not familiar with Zoom, it's a quick and easy install, or feel free to email me for help: [email protected]

Thank you to everyone who came out for our Brickyard Hollow Social Event last night!! We had such a great time connectin...
10/15/2020

Thank you to everyone who came out for our Brickyard Hollow Social Event last night!!

We had such a great time connecting, sharing our goals and having a few drinks, and I look forward to many more. In fact, we had such a good time that I forgot to take pictures...

So, in lieu of the real deal, here you are... Griffin Gribbel, Sue and Geoff Lamdin, Terri Arden, that was fun! Also, a big THANK YOU to Brickyard for our delicious appetizers!!

10/07/2020
EA Fitness and Performance

EA Fitness and Performance

First full year in business. Thank you all for all the support that’s helped me get to where I’m at today!!👍🏻🙌🏻💪🏻😎

Love, love the new masthead for Coastal Freeport Living!!
10/07/2020

Love, love the new masthead for Coastal Freeport Living!!

10/06/2020

YOU'RE INVITED!!! Come join us outdoors while the weather's still nice, at Brickyard Hollow in Yarmouth. Hope to see you there!!

https://fb.me/e/fMOcboNkG

10/06/2020

https://fb.me/e/3gjSphc9P

YOU'RE INVITED!!! Check out our Restaurant Review, CFL Social Event, to be held at the Schoolhouse 1913 in Harpswell!! Hope to see familiar and new faces there!!

ISO: Someone living in our coastal Freeport community who receives the monthly publication, LOVES to read and would be i...
10/02/2020

ISO: Someone living in our coastal Freeport community who receives the monthly publication, LOVES to read and would be interested in submitting a monthly or even bi-monthly BOOK REVIEW for it?

Coastal Maine Direct Care
10/01/2020

Coastal Maine Direct Care

Wishing the providers at Coastal Maine Direct Care a very happy 1st anniversary! It's hard to believe that just 1 year ago they opened their doors for older people in Maine to receive the highest quality patient centered care!

Coastal Pharmacy & Wellness
09/18/2020

Coastal Pharmacy & Wellness

NEW PRODUCT!
Maine-made Sea Love candles are in and they smell amaaazing. We love candles made with clean natural ingredients without chemicals and other bad stuff. That's Sea Love. We currently carry

-Seaside Mimosa (grapefruit, tangerine, ginger),
-Sunshine (verbena, white currant, vanilla),
-Maine Pine (pine, cedarwood, vanilla),
-Homebody (magnolia, leather, sandalwood), and
-Lil' Red (applewood, fern).

09/16/2020
Manners, Protocol, Etiquette & Confidence for Kids

Manners, Protocol, Etiquette & Confidence for Kids

In this episode I sit down with Crystal Cole with The N2 Company to talk about a class to teach kids Manners, Protocol, Etiquette and Confidence. Every child...

Coastal Freeport Living
08/25/2020

Coastal Freeport Living

Love, love the new look for Coastal Freeport Living... launching us into our 1-year Anniversary in print!! Thank you to ALL of the amazing businesses that make this publication happen... and to the wonderful residents whom I've met along the way! 🎉🎈❤️
#southfreeport #lovemyjob #buylocal #talltailsbeaglerescue

Love, love the new look for Coastal Freeport Living... launching us into our 1-year Anniversary in print!! Thank you to ...
08/25/2020

Love, love the new look for Coastal Freeport Living... launching us into our 1-year Anniversary in print!! Thank you to ALL of the amazing businesses that make this publication happen... and to the wonderful residents whom I've met along the way! 🎉🎈❤️
#southfreeport #lovemyjob #buylocal #talltailsbeaglerescue

Welcome, Isaac Gray of Gray Woodworking, LLC to our Coastal Freeport Living team! Isaac is a builder and remodeler, and ...
08/21/2020

Welcome, Isaac Gray of Gray Woodworking, LLC to our Coastal Freeport Living team!

Isaac is a builder and remodeler, and he does AMAZING work on homes. I know... because he did some work at my house, and I loved what he did here!!

Hey, all! Hope you'll take a 10-minute peek at in introduction to the amazing practitioners over at Coastal Maine Direct...
07/02/2020
Video Conferencing, Web Conferencing, Webinars, Screen Sharing

Hey, all!

Hope you'll take a 10-minute peek at in introduction to the amazing practitioners over at Coastal Maine Direct Care! Dr's Karen Saylor & Alexandra Barr, and their newest addition, PA Stephen Saylor share a little about their background, their speciality, and more...

Password: 0g+[email protected]%0

https://us02web.zoom.us/rec/share/xe9Kf63XtXFJZ8_o0mrdWYtxJY36eaa81nAbqPsJmubmmYzJO5u90My5ZjzLNR8

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Coastal Freeport Living's cover photo
06/19/2020

Coastal Freeport Living's cover photo

06/11/2020

Another great client interview, this one with Giles Ouellette of Bay Park Senior Insurance... one of THE most knowledgable individuals I know when it comes to Medicare, and a great man!

Coastal Maine Direct Care
06/06/2020

Coastal Maine Direct Care

The Clinicians of Coastal Maine Direct Care out for a walk along Marginal Way in Ogunquit #wearamask #weareinthistogether #ogunquitmaine #ogunquitbeach #oceanview

06/05/2020

I did an AWESOME interview with the folks over at Coastal Pharmacy & Wellness on Marginal Way in Portland! It's 15 minutes long, but worth the listen to lear all that they do and offer there... and learn why they're the best

06/05/2020
Interview with Coastal Pharmacy & Wellness

Kim, Cassie and Joel over at Coastal Pharmacy & Wellness and I had a chance to talk tonight via Zoom so they could share with you what they do, their speciality services, and how they've successfully handled the COVID changes. Enjoy!!

Coastal Freeport Living
05/20/2020

Coastal Freeport Living

Here's a great resource from an 'old' N2 business partner, Allison Bishop, who's hosting a webinar event this Friday mor...
05/20/2020
The Courageous Journey

Here's a great resource from an 'old' N2 business partner, Allison Bishop, who's hosting a webinar event this Friday morning.

She's a Financial Coach, who truly cares about her clients, and has a CPA background, to give her the experience she needs to help people make smart decisions for their financial future!!

#allisonbishop #financialhelp #localbusiness #localresources #makeyourmoneylast

https://www.eventbrite.com/e/the-courageous-journey-tickets-104066854764

This online workshop is designed for women, and will offer practical and emotional skills to live according to your values and desires, including: - Tips to take control of your finances - Important details about estate planning for your phase of life - Tools for self-reflection and how to get your....

Fancy Fox Travel
05/15/2020

Fancy Fox Travel

Hmmm- the alphabet game is getting tricky! - 'K'-K is for Kenya, Kathmandu and K'auai! Any takers? Who has been? (Me! Me! Me!)

Let me see YOUR photos in the comments!

YES, I CAN get you there! I'm a full service, get you anywhere in the world Travel Advisor.

It's Key to the WORLD Travel, not Key to the 'only one part of' the World Travel. xoxo #letsdothis #travelmoreworryless #travelagent #icangetyouhere #thistooshallpass.. #Kenya #Kathmandu #Kauai

Fun!!! The amazing Arts & Cultural Alliance of Freeport posted a story of mine that I submitted. So glad to support and ...
05/11/2020
Writer’s Corner: “Mice Guy”

Fun!!! The amazing Arts & Cultural Alliance of Freeport posted a story of mine that I submitted. So glad to support and be a part of such a wonderful organization full of talent and volunteers!

#artaandculturealliance #southfreeport #lovetowrite

https://freeportartsandculture.org/writers-corner-mice-guy/

[Please enjoy this essay from local writer Crystal Klimavicz, shared with their permission.] Tommy likes mice, but he kills the critters to make a living. He also likes women but can’t seem t…

All are invited to the Think Local Falmouth's Zoom Social Hour on May 13th at 6:30!! We'll have an online auction with a...
05/11/2020

All are invited to the Think Local Falmouth's Zoom Social Hour on May 13th at 6:30!!

We'll have an online auction with a great group of people, and there are tons of fantastic items to 'win,' all while donating to a great cause: the Boys & Girls Club.

Please RSVP if you can attend: [email protected].

05/09/2020
Mainely Hair

Mainely Hair

Good Morning Folks!! I would like to Thank You all for being so very Kind and Patient ...So Great seeing you all and helping you feel better . Despite the Masks and new policy . We can get through this together , because we are strong !!
To all you Beautiful Women I want to Wish you all A Very Happy and Healthy Mother's Day . Being a Mother is my Greatest Gift ..Have a Great Hair Day too . Love to you all !! ♥️♥️♥️🌷🌷🌷🤟🤟🤟

Mainers urged to protect themselves from toxic browntail moth caterpillars
05/06/2020
Mainers urged to protect themselves from toxic browntail moth caterpillars

Mainers urged to protect themselves from toxic browntail moth caterpillars

AUGUSTA (WGME) – Officials are reminding Mainers to take precautions now that browntail moth caterpillars are emerging from their webs in trees. The caterpillars are covered with tiny hairs, which are shed and can become airborne, potentially causing a skin reaction like poison ivy and trouble...

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+12074154461

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Healthcare to Ukraine to Here...

Thanks for reading and connecting! I am a Maine girl who’s lived down South and overseas. My husband and I brought our kids back to Maine last year to return to our extended families and our roots. My professional life has included OSHA-related sales & training, United HealthCare, contracting for USAID, teaching a number of professional development classes, and tons of writing.

I launched Coastal Freeport Living this spring. Since then, I’ve had the opportunity to meet some of the most fascinating, impressive and gracious individuals through both the businesses I partner with and through residents from the Freeport community we serve. Coastal Freeport Living is a neighborhood publication that’s designed for the community, and it’s our partnered businesses who make the publication happen.

If you are interested in growing your business... if you want to do more than simply ‘place an ad’ ... if you appreciate the concept of relationship-building and generating word-of-mouth referrals in a community that works for you... then I’d love to connect with you!

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