GQ Jordan Nutrition

06/22/2026

Well. This week gave us a plot twist... A rare. Unexpected. A full recalibration moment. Here’s the loaf I was making while sharing the story. High-protein. Naturally gluten-free. So delicious. 🥣 Savoury Lentil, Feta & Spinach Loaf

06/22/2026

If you’re grabbing lunch at Pret and don’t want to be starving by 3 pm, here’s the move... Skip the hot food section - usually carb-heavy, low in protein, and leaves you hunting for snacks in an hour. Go for a substantial salad - so

06/22/2026

First recipe goes live tomorrow 💫... Kicking off a new SOS series that’s been on my mind for a long time. Most of us have those evenings where we’re tired, hungry and craving something familiar. This series is all about keeping tha

06/21/2026

Come with me to my favourite place... The supermarket 🫡 wins for everyday essentials (and more) 💚 Products mentioned

06/21/2026

Christmas Granola Bars 🎄👇🏻 I wanted these to feel festive but lower in sugar than most shop-bought bars, higher in fibre and essentially pre-portioned granola so that you know exactly how much to add to your breakfast bowl. You c

06/21/2026

Thought I was popping into Gails for a coffee... ended up staying for a full on breakie...again. 👇🏻 If you’ve ever stood there wondering what on earth to order that won’t leave you crashing an hour later... this one’s for you. I r

06/21/2026

Save this one for later - Finally high protein pancakes without the powder...👇🏻 I've been on a mission to perfect a pancake recipe that uses cottage cheese and actually tastes good and not... Well bland. And I've nailed it. These

06/20/2026