Take Control ADHD

Take Control ADHD Welcome to Take Control ADHD! Imagine what it would feel like to be unstuck. Imagine if you could re-write your story. You’re welcome here.

Through coaching, online training, group programs, and an award-winning podcast, Take Control ADHD is dedicated to helping those living with ADHD to find control in their lives free of stress and shame. Imagine a life filled with peace, love, and joy. Imagine what it would be like if ADHD didn't define you. As you explore our resources and our vibrant community, we hope you find others just like you: people making the choice to learn, practice, and regain control in their lives.

🚨 Time is almost up! 🚨Discover the ADHD-friendly way to put away the holiday clutter and ring in the new year with a pro...
01/03/2026

🚨 Time is almost up! 🚨

Discover the ADHD-friendly way to put away the holiday clutter and ring in the new year with a proper reset for your space. 🏡

Allow room for more calm and clarity in 2026 by attending tomorrow's workshop, The Holiday Aftermath. 🎄

The deadline to sign up is at midnight (Pacific), so don't wait!
👉 Join the workshop: https://takecontroladhd.com/holidays

01/02/2026

✨ Decluttering Made Doable
We get how motivation comes and goes.
That’s why our 31‑day challenge is built for ADHD brains — small daily steps, real wins, steady support.
Kickoff Jan 9th → You in?

🎊 Happy New Year! 🎊From all of us here at Take Control ADHD, we want to wish you a very happy start to 2026.🥂 Here's to ...
01/01/2026

🎊 Happy New Year! 🎊

From all of us here at Take Control ADHD, we want to wish you a very happy start to 2026.

🥂 Here's to new beginnings and continuing to make progress on our life journeys. While we all may have to travel our separate journeys, when you're a part of our community, you are never alone. 🫶

You don’t have to face the clutter alone. 🤝✨Join a community of ADHDers who actually get it; people who struggle with th...
12/29/2025

You don’t have to face the clutter alone. 🤝✨

Join a community of ADHDers who actually get it; people who struggle with the same piles & they're there to cheer you on with every win—big or small. 🏆

Inside the 2026 Winter ADHD Declutter Challenge, you’ll get:
📘 ADHD‑Friendly Workbook
💬 Live Webinars + Weekly Work Sessions
⏰ Regular check‑ins and accountability
🧡 Community Support

The Challenge begins January 1st and ramps up with our LIVE kick-off on January 5th.

Don’t miss this chance to reset your space and your energy for 2026.

👉 Join Us → https://takecontroladhd.com/declutter-challenge

It's the Best Gift You Can Give Yourself! 🎁 🧠 Peace of mind. 💫 More space. 🌱 A fresh start.The 2026 Winter ADHD Declu...
12/24/2025

It's the Best Gift You Can Give Yourself! 🎁

🧠 Peace of mind.
💫 More space.
🌱 A fresh start.

The 2026 Winter ADHD Declutter Challenge starts Jan 1—and it’s not too late to join!

👉 Join Now → https://takecontroladhd.com/declutter-challenge

While we're on the subject of decluttering this week, let's not forget—sometimes, our long-forgotten piles aren't just t...
12/19/2025

While we're on the subject of decluttering this week, let's not forget—sometimes, our long-forgotten piles aren't just the ones sitting on the kitchen counter.

It's also important to do a mental check-in periodically. 🧠

Remember: self-care and personal, mental health and wellness is just as important as anything else that may be taking up space on that crowded to-do list. 📋

Your brain will thank you. 🙏

👉 Discover more on this topic here: https://takecontroladhd.com/blog/declutter-your-mind

To all our college students settling in to winter break:🎉 Congratulations! You made it through finals! 🎉Now, your brain ...
12/19/2025

To all our college students settling in to winter break:

🎉 Congratulations! You made it through finals! 🎉

Now, your brain might be saying: “What do I do with all this unstructured time?”� 🤔💭

📌 Here’s your reminder: Doing less is part of recovery. You don’t have to earn your rest.
✅ Take the nap.
✅ Watch the show.
✅ Move when you feel like it.�

When the next term starts creeping in, we’re here to help you find focus again, with ADHD‑friendly coaching and support.�

👉 Once you're rested, schedule a free consultation: https://takecontroladhd.com/adhd-coaching-for-college-students

While The ADHD Podcast is taking a break over the holidays before we dive into our next season, we couldn't just let you...
12/19/2025

While The ADHD Podcast is taking a break over the holidays before we dive into our next season, we couldn't just let you go without something to listen to every Thursday! 🎧

Each week, over the holidays, we're highlighting some of our 'Best of The ADHD Podcast' episodes. ⭐️

Since enrollment has just opened for the Winter ADHD Declutter Challenge, what better topic to review than a little look back at decluttering. 📦

👉 Tune in to this week's 'Best of The ADHD Podcast': https://takecontroladhd.com/podcast/2920

12/18/2025

The Winter ADHD Declutter Challenge is here to help you clear 496 items in 31 days — with ADHD‑friendly tools, weekly body‑doubling sessions, and a supportive community cheering you on every step. 🧠💪 | ⏰ Enrollment closes → Friday, January 9 | 👉 Join Now! https://takecontroladhd.com/declutter-challenge

🌟 Start 2026 with more Space, Calm, and Clarity!Ready to finally get ahead of the clutter?Join the Winter 2026 ADHD Decl...
12/15/2025

🌟 Start 2026 with more Space, Calm, and Clarity!

Ready to finally get ahead of the clutter?

Join the Winter 2026 ADHD Declutter Challenge this January and clear out 496 items—in just 31 days—with ADHD‑friendly tools, weekly body‑doubling sessions, hourly check‑ins, and a community that celebrates every win. 💪

✨ Build momentum
🧠 Reset your focus
🏡 Create calm that lasts all year

From kick-off to closing celebration, we’ll support you every step—no judgement, just progress.

🎟️ Enrollment closes January 9th!

Our Welcome Webinar kicks off January 5th—don’t miss your chance to reset!
👉 Join the Challenge Now → https://takecontroladhd.com/declutter-challenge

Feeling overwhelmed? 😱 That’s your brain asking for structure—not pressure. 🧠The ADHD Student Success Toolkit breaks dow...
12/12/2025

Feeling overwhelmed? 😱 That’s your brain asking for structure—not pressure. 🧠

The ADHD Student Success Toolkit breaks down big projects into manageable steps and helps you create a plan that finally *sticks*. 📌

🛠️ Simple tools, less stress, and just enough structure to breathe again. ✨

👉 Download instantly today for just $14.99
https://takecontroladhd.com/store/p/the-adhd-student-success-toolkit

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