Project ShyGirl

Project ShyGirl 🏋️ Workouts to Get You Inspired 💪 | 🥗 Nutritional Tips for a Healthy You 🌱 |

Healthy eating doesn’t have to be boring ☘️
08/13/2024

Healthy eating doesn’t have to be boring ☘️

Every gymrats happiness 🥹❤️
08/13/2024

Every gymrats happiness 🥹❤️

I love being put up and out the way. Nobody can ever make me hate being a homebody 😌💕
08/07/2024

I love being put up and out the way. Nobody can ever make me hate being a homebody 😌💕

This is a reminder to honor your body: wellness first
01/13/2024

This is a reminder to honor your body: wellness first

Want a delicious way to improve your va**nal health? Try making this super easy mix. Your mans will thank you later 😋💦✨ ...
01/12/2024

Want a delicious way to improve your va**nal health? Try making this super easy mix. Your mans will thank you later 😋💦

✨ Ingredients:
100% cold pressed organic cranberry juice - 1cup
100% organic pineapple Juice or ( fresh pineapple blended) - 1cup
100% Apple cider vinegar - 2 tbs

**na

It’s Wellness Wednesday and I’m here to remind you to eat your fruit today!✨
01/11/2024

It’s Wellness Wednesday and I’m here to remind you to eat your fruit today!✨

It’s bulking season 💪🏽build that a$$ this winter
01/11/2024

It’s bulking season 💪🏽build that a$$ this winter

Shy Girl Workout: Glutes Edition ✨
01/11/2024

Shy Girl Workout: Glutes Edition ✨

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