06/19/2025
🌬️ Where Grief Meets Breath 🌬️ Thursdays, June 26–July 17 | 6:30–7:30 PM
Grief lives in the body—and so does healing.
This is a gentle, breath-centered class series that creates space for sorrow, tenderness, and release through mindful breathing, subtle movement, and moments of stillness 🤍
There’s no need to move on—just an invitation to be with what is. Every breath is welcome.
💞 Soften tension and nurture emotional release
🧘♀️ Reconnect with your body’s natural rhythm
🕯️ You’re welcome to bring a photo or item from a passed loved one
We’ll be seated on yoga mats or in chairs—whatever feels most supportive for you.
🧘♀️ Facilitator: Katie Wedding
📍 Location: Joy of Yoga, Brentwood MO | Downstairs Studio
📅 Dates: Thursdays June 26- July 17, 2025
🕖 Time: 6:30- 7:30 PM
💵 Cost: $15 In Studio Drop In | All Class Cards | Unlimited | Monthly
📲 Link in bio or email/ text Joy at 📧 [email protected] / 314.537.0671