Most Mama Still Me

Most Mama Still Me For the moms finding themselves again
Movement, motherhood, and messy growth
Pull up a chair — you belong here. [email protected]

05/05/2026

Ready to see what the hype is about! Come take classes with me for 6 weeks unlimited…only $36!

Catch me every Monday through Friday at our Green Hills location!

05/04/2026

May the 4th be with you!!!

05/03/2026

Me on Saturday during Chloe’s class

05/02/2026

Behind the scenes where half of working at a fitness studio is doing laundry 24/7

And then doing laundry when you go home 😂

05/01/2026

You are strong and powerful like the Pilates ring has trained you to be

04/30/2026

A pulmonary embolism tried to take me out back in 2018.

The Nuva Ring gave me a blood clot which migrated to my lungs. All the while I chucked up the symptoms as not being a big deal.

After a visit to the little clinic in Kroger, a nurse practitioner told me to go to the ER because they thought I was dying. And plot twist I was, it was so serious. They woke doctors out of bed in the middle of the night to treat me.

Forever thankful to my medical team they got me back on my feet

04/28/2026

Literally no words for the chaos in my house

04/27/2026

The hot room is call y’all

04/24/2026

Two weeks in the books at Body Alive Green Hills and I’m so excited to see where we go from here

04/22/2026

Half my time is spend working on beat drops and formats. The other half is just one big dance party

Address

334 Geneva Lane
St. Louis, MO
38401

Telephone

+13142771769

Website

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