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// unsure what to do next? move your body. feeling stuck? move your body. low energy? move your body. tension? move your...
12/09/2024

// unsure what to do next? move your body.
feeling stuck? move your body.
low energy? move your body.
tension? move your body.
anger? move your body.
worried? move your body.

"running water clears itself"
✌️ freed artists

images:

mymind
pinterestbali



// aren't we lucky? 🙏 images: artists
10/09/2024

// aren't we lucky? 🙏



images: artists



// dancers use their bodies to turn music into visuals. dancers communicate with music. dancers feel music. dancers spea...
08/09/2024

// dancers use their bodies to turn music into visuals.

dancers communicate with music.

dancers feel music.

dancers speak music.

turns out: music heals the body and can positively affect emotions, hormones, stress levels, memory and the nervous system.

as dancers, we heal ourselves. and music is our medicine.

images:
na
artists cacaartists app
caartists

// our bodies are more than just the vehicle we drive with our minds... the body speaks to us, the body reacts to our th...
06/09/2024

// our bodies are more than just the vehicle we drive with our minds...

the body speaks to us,
the body reacts to our thoughts & emotions,
the body = our subconscious (memories, fears, motivations)

we cannot force ourselves into being "relaxed" or "calm" or "energetic" or "confident" without first guiding the body into those states.

movement. breathwork. music. dancing. tapping. stretching. walking. jumping.

experiment with the modality your body connects with the most and start communicating instead of forcing. ⚡️

images: na
-unknown

comna






// hi. how's your energy today? images: app-unknownnanet
06/09/2024

// hi. how's your energy today?

images:


app

-unknownnanet

• via
28/05/2023

• via

• you probably already know: // a person is able to call in any opportunity they want, but it doesn't happen overnight. ...
24/05/2023

• you probably already know: // a person is able to call in any opportunity they want, but it doesn't happen overnight. the more we tune into the present moment, the more centered we become.

+ this is when we start to have realizations, see the unlimited lanes of possibility and when great things arrive in our awareness.

dancers understand the importance of being flexible & balanced in the body for movement & strength.

imagine the transformation that takes place in our lives when we begin to train & expand our thoughts and our energy. ⚡️

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• when in doubt, press play ▶️ and let it out.
09/04/2023

• when in doubt, press play ▶️ and let it out.

• there's a song for that.✌️
07/04/2023

• there's a song for that.✌️

• little reminder ✌️ •••
06/04/2023

• little reminder ✌️


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• take what you need ✌️☁️✨ it's going to be a great week 😎
27/03/2023

• take what you need ✌️☁️✨ it's going to be a great week 😎

• save this and read it / feel it / embody it before going into your next audition 🫶 • •• ...
25/03/2023

• save this and read it / feel it / embody it before going into your next audition 🫶
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Address

5113 Lankershim Blvd.

91604

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