05/21/2025
Turns out your favorite junk food might be messing with more than just your waistline, it could be messing with your mind, too. A new study suggests microplastics in ultra-processed snacks like chips and nuggets may sneak into your brain and stir up depression, anxiety, and poor sleep. The culprits? Packaging, processing equipment, and sketchy additives. It might be time to rethink those late-night munchies and maybe swap the chips for carrots.
Shocking new research suggests your favorite comfort foods may be giving your brain a not-so-happy meal.