Thicc-N-Fit Pole

Thicc-N-Fit Pole This is my personal pole journey and fitness journey. Held hostage until this page was made. ��

06/20/2025

Anyone else have certain songs that hit everytime they are at the gym? Mine is Artificial Su***de by Bad Omens.
Tell me your favorite gym songs!!! 😎

06/16/2025

Happy monday everyone!
Set goals
Hit the gym
Focus on the small wins
Stay hydrated
Meditate
And always remember you are that bitch! 🥰😝💋

06/14/2025

Something to remember!!! Your fitness journey is supposed to be fun and enjoyable. Do what works for you. Some days or even weeks will be less enjoyable and more difficult and that is okay.

06/11/2025

Question of the day!

What is one goal you set for yourself?

Mine is to meal prep more and film more of my bad days at the gym and at pole to learn from.

Yes! Surprise! I still exist! Fell off the face of the Earth for a hot minute, but I'm back. No promises on consistency ...
06/11/2025

Yes! Surprise! I still exist! Fell off the face of the Earth for a hot minute, but I'm back. No promises on consistency and a regular schedule of posting. Again this is a page of my own personal pole and fitness journey. Breaks may be needed and I still need to learn how to run my page better.

This is from last night. 30min of cardio. 😀

Knocked out some cardio today after pole conditioning!
02/27/2025

Knocked out some cardio today after pole conditioning!

01/18/2025

Remember taking care of your mental health is just as important if not more important than taking care of your physical health. You have to have a strong and healthy mind to stay disciplined, motivated, happy, and healthy. Mental health days are self care. ❤

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Susanville, CA

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