Daily Run With Za

Daily Run With Za 23 year run streak! Empowering Women through Fitness, Pilates, Yoga & Health

Z to A Wellness: Start with the End in Mind – Empowering Women through Fitness, Pilates, Yoga & Health

09/24/2026

24 years of running. 8,770 days of showing up. And now I get to help YOU become a stronger, more confident runner. I am collaborating with Run Free Training founded by Jay Stephenson and Olympian Ryan Hall to bring you the TOP, quality training where we take running as a holistic approach to your lifestyle and wellbeing.

Whether you’re just getting started or looking to take your running to the next level, I’m here to coach you through it.

Although I do personally enjoy running everyday, it’s not something I advise my athletes to do. I work with your goals and schedule. Some athletes just run 2-3 times a week.

I have a few coaching spots available! Visit the link in my bio to schedule a free consultation and let’s talk! 🏃‍♀️

09/23/2026

To feel that joy of running is a beautiful gift 💓

24yearsOf runningEvery Single Day
09/21/2026

24

years

Of running

Every

Single

Day

09/01/2026

September 1 2002 was the last day that I missed a day of running! Today I take the time to celebrate the ability to be running every single day for now 24 years!

08/14/2026

My first run in LA and honestly, it was great. This voice recording was done on a first take. Didn’t know if you could tell. Anyway, some great running here!

08/02/2026

Social proof I’m a good time running with friends or genuinely people I enjoy and care about which isn’t everyone but could be some people, but really not a lot of people. Mostly, I tolerate a lot of most people. Occasionally, yes could do a little friendly jog if under the correct conditions. Socially, a bit awkward and overall actually a really fun and enjoyable time to be in my company. Not sure about you, but that’s a little about me.

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Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

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