All Things T

All Things T Hi my name is Talesha Radford and the purpose of my page is to keep you motivated and help you succeed on your journey.

Feel free to contact me via facebook or at [email protected]. You can also follow me on instagram @ fit4lifewithTalesha

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05/02/2026

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05/02/2026

Make USE of your time
because you'll never
get it back!!!
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04/30/2026

No one is YOU and that is your power
🦄💜

04/24/2026

Each day of our lives we make deposits in the memory banks
of our children.
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04/23/2026

Don't let the
hard days win!
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04/22/2026

A lot of what weighs you down isn't yours
to carry.
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-C-H-O-I-C-E-S-We build our habits and then our habits build us! We are a product of OUR choices. Every day we wake up a...
04/21/2026

-C-H-O-I-C-E-S-
We build our habits and then our habits build us! We are a product of OUR choices. Every day we wake up and get the opportunity to make choices. 🎯
Choose the things that are good for you
Choose the things that challenge you
Choose the things that improve your life
Choose the things that push you
Choose the things that bring you joy
Choose the things that make you feel good
Choose the things that might scare you
Choose the things that improve your health
Choose the life YOU want
It's not about willpower or motivation. It's simply about making the choices that suit you and the life you want to LIVE. Show up for you.
Get the most out of your time.

04/20/2026

Don't try to cheat it.
Quit looking for a shortcut.
Don't try to find a way out of the work.
THE WORK IS WHAT MAKES YOU
STRONGER. FITTER. HEALTHIER.
YOU JUST HAVE TO DO IT! 💯
Obstacles cannot stop you.
Problems cannot stop you.
People cannot stop you.
ONLY YOU CAN STOP YOU.
DON'T STOP!! 🎯
Quit telling yourself you can't do it or that it's impossible. Start believing in yourself and retrain those negative thoughts and stories you keep telling yourself in your head.
I heard this quote today and omg it totally made sense so I'm sharing it with you.....
You said you wanted cake, I gave you flour, eggs, sugar and milk and you walked out of the freakin' kitchen. You guys I can give you all of the tools but if you don't use them you won't get the results!!! You have to do some of the work, you can't keep looking for shortcuts or for someone else to do it for you. You have to do it. You have to show up. You have to keep going.... You are intirely up to YOU!! 🦄💜🙌
Stop tearing yourself apart and start building yourself up. 🔥

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US
Tampa, FL
32233

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