NoshNurture

01/03/2025

12/31/2024

Last gym pics of the year. Ready for a new year new journey and new progress

12/31/2024

One thing I’ve learned, sis—you can’t cheat the grind. 💅✨ You can skip the work, but the results will skip you right back. Fitness is about showing up, staying consistent, and earning every inch of progress. No shortcuts, just straight-up dedication. Who’s ready to put in that real work? 🔥💪

12/07/2024

First up: RDLs to fire up those hamstrings, goblet squats to hit the quads, and finishing strong with cable kickbacks for the glutes. 4 sets of 12-15, and trust me, I didn’t skimp on the weight. This pump? Unmissable. And for the doubters, check the sweat in the last pic—it’s giving no excuses. Who’s joining the grind? 💅✨

12/02/2024

Hey, welcome to Nosh Nurture! 🌿

Listen, this isn’t just another fitness page—it’s a whole vibe. I’m here sharing my journey of figuring out this whole health and wellness thing, one squat (and cheat meal) at a time.

What you’ll get here:
💪 Workouts I love (and sometimes hate)
🥗 Healthy-ish food that actually tastes good
🌟 Real talk—because transformation isn’t always pretty, but it’s worth it

So, grab a snack (preferably a protein-packed one) and stick around!
Drop a comment and tell me: what’s your go-to move when you need a little motivation? Let’s hype each other up!