The O'Neal's Way

The O'Neal's Way 🥘 | Food Content Creator
🍲 | Full $8 Recipes are located on website below!
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Perfect Rare Prime Rib (Quick Recipe)🥩 IngredientsPrime rib roast (bone-in or boneless)Kosher salt & black pepperGarlic ...
11/15/2025

Perfect Rare Prime Rib (Quick Recipe)

🥩 Ingredients

Prime rib roast (bone-in or boneless)

Kosher salt & black pepper

Garlic powder or fresh garlic

Optional: rosemary & thyme

Butter or beef tallow

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🔪 Prep

1. Let roast sit 2–3 hours at room temp.

2. Trim only hard fat.

3. Season well with salt, pepper, garlic.

4. Best tip: Leave uncovered in fridge 12–24 hrs to dry-brine.

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🔥 Cook (Low & Slow)

1. Oven: 225°F / 107°C

2. Roast fat-side up on rack.

3. Cook to 118–122°F (rare) or 125°F (med-rare).

4. Rest 20–30 min.

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🔥 Final Crust

Blast at 500°F / 260°C for 6–10 min
OR sear in hot pan with butter.

Just brown the outside, don’t overcook.

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🔪 Slice

Remove bones (if any).

Slice ¾–1 inch thick.

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🍽 Serve With

Sauces: Au jus, creamy horseradish

Sides: Mashed potatoes, Yorkshire pudding, asparagus, green beans

Crock Pot Mississippi Turkey Breast with Mashed Potatoes, Peas, and Glazed Carrots🥰
11/15/2025

Crock Pot Mississippi Turkey Breast with Mashed Potatoes, Peas, and Glazed Carrots🥰

Filet Steaks with Creamy Mushroom and Herb Topping 🥩🍄
11/15/2025

Filet Steaks with Creamy Mushroom and Herb Topping 🥩🍄

New Orleans Chicken WingsIngredientsMeat• 2 1/2 lbs Chicken wingsProduce• 2 tbsp Cilantro• 2 Garlic cloves• 1 tsp Garlic...
11/07/2025

New Orleans Chicken Wings
Ingredients
Meat
• 2 1/2 lbs Chicken wings
Produce
• 2 tbsp Cilantro
• 2 Garlic cloves
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 1/2 tsp Oregano, dried
• 1/2 tsp Thyme, dried
Baking & Spices
• 1/2 tsp Black pepper, freshly cracked
• 1 1/2 tbsp Brown sugar, tightly packed
• 1/4 tsp Cayenne pepper
• 1 1/2 tsp Kosher salt
• 2 1/2 tsp Paprika
Dairy
• 3 tbsp Butter, unsalted

🍗 Cajun Sticky Chicken — Cast Iron & Lace Style🔥 Ingredients:8 bone-in, skin-on chicken thighs (or drumsticks)1 tbsp Caj...
11/07/2025

🍗 Cajun Sticky Chicken — Cast Iron & Lace Style
🔥 Ingredients:
8 bone-in, skin-on chicken thighs (or drumsticks)
1 tbsp Cajun seasoning (see homemade blend below)
1 tsp smoked paprika
Salt & pepper to taste
2 tbsp olive oil (or bacon fat)
4 cloves garlic, minced
1 small onion, finely chopped
1/3 cup brown sugar (packed)
1/4 cup honey
2 tbsp Worcestershire sauce
2 tbsp soy sauce
1/2 tsp cayenne pepper (optional, for extra heat)
1/2 cup chicken broth
Chopped green onions or parsley for garnish
🧂 Homemade Cajun Seasoning (optional but 🔥)
Mix together:
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1/2 tsp dried thyme
1/2 tsp oregano
1/2 tsp cayenne
1/2 tsp black pepper
1/2 tsp salt
🍳 Instructions:
Season the Chicken:
Pat chicken dry. Rub both sides with Cajun seasoning, paprika, salt, and pepper.
Sear in Cast Iron:
Heat oil in a cast iron skillet over medium-high heat. Place chicken skin-side down. Sear until golden and crispy (5–6 min per side). Remove and set aside.
Sauté the Flavor Base:
In the same pan, reduce heat to medium. Add chopped onion and garlic. Cook 2–3 mins until softened.
Make the Sticky Sauce:
Add brown sugar, honey, Worcestershire, soy sauce, cayenne, and chicken broth. Stir and simmer until slightly thickened (4–5 mins).
Coat & Bake (or Simmer):
Return chicken to the skillet. Spoon sauce over each piece.
🔥 Option 1: Bake in preheated oven at 375°F (190°C) for 25–30 mins, basting halfway.
🔥 Option 2: Cover and simmer on low heat on the stove for 25–30 mins, until chicken is sticky and cooked through.
Finish Strong:
Uncover and cook 5–10 more mins to let the sauce thicken and cling to the chicken.
Garnish & Serve:
Sprinkle chopped green onions or parsley. Serve with rice, mashed potatoes, or buttered cornbread.

🦞 Pappadeaux-Style Crawfish Étouffée (Cajun)⏰ TimePrep: 15 minCook: ~45 minServes: 4–6🧂 Ingredients2 lbs crawfish tails½...
11/07/2025

🦞 Pappadeaux-Style Crawfish Étouffée (Cajun)
⏰ Time
Prep: 15 min
Cook: ~45 min
Serves: 4–6
🧂 Ingredients
2 lbs crawfish tails
½ lb unsalted butter (2 sticks)
¾ cup + 1 tbsp all-purpose flour (for roux)
1 cup chopped yellow onion
½ cup chopped green bell pepper
½ cup chopped celery
Optional: 2 tbsp crawfish fat or extra butter
2 cups water or seafood stock
¼ cup Tony Chachere’s Creole Instant Roux Mix (or 2 tbsp cornstarch)
¼ cup chopped green onions
¼ cup chopped parsley
Creole seasoning, salt, dried thyme, oregano, rosemary, bay leaf — to taste
🥘 Instructions
Season & Sauté the Trinity
Season crawfish lightly with salt, pepper & Cayenne. In a large pot, melt butter over medium heat. Add onion, bell pepper, celery; cook ~5 min until soft. Stir in crawfish fat (if using), water, and herbs & seasonings. Simmer.
Simmer the Crawfish
Bring to a boil, then reduce to low. Simmer 30 minutes, letting flavors meld.
Thicken & Finish Sauce
Dissolve roux mix (or cornstarch) in ½ cup water. Whisk into pot until thickened to your liking. Stir in green onions and parsley, cooking an additional 5 minutes.
Serve
Discard bay leaf, taste and adjust seasoning. Spoon over hot white rice and garnish with extra parsley or green onions.
🔥 Serving Tips
Serve with steamed white rice or dirty rice
Add a dash of hot sauce for extra heat
Pair with corn maque choux or fried okra for a classic Creole spread

Rotel Chicken Pasta!!
11/04/2025

Rotel Chicken Pasta!!

Prime Rib Overcooked or just right?
11/04/2025

Prime Rib Overcooked or just right?

Prime Rib with yorkshire pudding and asparagus
11/04/2025

Prime Rib with yorkshire pudding and asparagus

Grilled lamb chops
11/03/2025

Grilled lamb chops

Simple Homemade Shrimp Fried Rice (So Flavorful!)
11/03/2025

Simple Homemade Shrimp Fried Rice (So Flavorful!)

Do you use MAYO or MIRACLE WHIP on your BLT?
10/30/2025

Do you use MAYO or MIRACLE WHIP on your BLT?

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Tucson, AZ
85741

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