11/24/2025
If you’ve ever wondered why your child reacts the way they do, or why you react the way you do, this episode is for you!
We’re thrilled to share our newest conversation with Dr. Dan Siegel, psychiatrist, bestselling author, and one of the most respected voices in modern parenting and brain science.
In this episode, Dr. Siegel helps parents understand the powerful connection between our inner world and our child’s development. When we understand our own emotions, patterns, and triggers, everything in our parenting shifts.
Inside the episode, we talk about:
✨ Why emotions like anger + sadness are essential
✨ How to stay connected when kids have big feelings
✨ What’s happening inside the teenage brain
✨ How to nurture resilience and emotional intelligence
✨ Why open communication builds trust at every stage
This conversation is grounding, hopeful, and full of “oh wow… that makes so much sense” moments.
🎧 Listen to our interview with Dr. Dan Siegel — available now wherever you get podcasts.
If it helps you, share it with a parent who might need this today. đź’›